Grainless Granola, Dark Chocolate Espresso

Paleokrunch

Total Energy

267

kcal

53.93

% from carbs

8.99

% from protein

37.08

% from fats

In 43 g

% daily value

Total Fat

11g

16.9%

Saturated

5g

25%

Sodium, Na

45mg

2%

Total Carbohydrates

36g

13.1%

Fiber

11g

39.3%

Sugars

20g

40%

Protein

6g

12%

Calcium, Ca

78mg

Iron, Fe

1.8mg

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Grainless Granola, Dark Chocolate Espresso

A typical serving 1.5 ounces of Grainless Granola, Dark Chocolate Espresso (43 grams) contains approximately 267 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Grainless Granola, Dark Chocolate Espresso depends on the ingredients and preparation method. On average, one serving 1.5 ounces (43 grams) of Grainless Granola, Dark Chocolate Espresso contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Grainless Granola, Dark Chocolate Espresso depends on the ingredients exists in it. On average, 1.5 ounces of Grainless Granola, Dark Chocolate Espresso (about 43 grams) contains approximately 6 grams of protein.

On average, 1.5 ounces (about 43 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1.5 ounces (about 43 grams) contains about 36 grams of carbohydrates.

Grainless Granola, Dark Chocolate Espresso contains approximately 11 grams of fiber in 1.5 ounces (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 267 calories?

The amount of exercise required to burn off 1.5 ounces Grainless Granola, Dark Chocolate Espresso

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.