Grainless Granola, Pumpkin

Paleokrunch

15.73

% from protein

33.71

% from carbs

33.71

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.7 g(29g)
Amount per serving
Calories
118.7
% Daily value*
Total Fat 6.7 g
10.3%
Saturated 2.3 g
11.7%
Sodium, Na 30 mg
1.3%
Total Carbohydrates 10 g
3.6%
Fiber 4.7 g
16.7%
Sugars 4 g
8%
Protein 4.7 g
9.3%
Calcium 52 mg

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Grainless Granola, Pumpkin Nutrients FAQs

Nutrients

What is the calorie content of Grainless Granola, Pumpkin?

A typical serving 1.5 ounces (43 grams) of Grainless Granola, Pumpkin contains approximately 178 calories.

You can check the exact calorie content by logging Grainless Granola, Pumpkin in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Grainless Granola, Pumpkin have?

The amount of fat in Grainless Granola, Pumpkin depends on the ingredients and preparation method. On average, one serving 1.5 ounces (43 grams) of Grainless Granola, Pumpkin contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Grainless Granola, Pumpkin have?

The protein content in Grainless Granola, Pumpkin depends on the ingredients exists in it. On average, 1.5 ounces (43 grams) of Grainless Granola, Pumpkin contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Grainless Granola, Pumpkin, Download Nutribit app for healthier you!

How much sugar does a Grainless Granola, Pumpkin have?

On average, 1.5 ounces (43 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grainless Granola, Pumpkin.

How Much carbohydrates (carbs) is in Grainless Granola, Pumpkin?

The amount of carbohydrates (carbs) in Grainless Granola, Pumpkin depends on its serving size and preparation. On average, 1.5 ounces (43 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Grainless Granola, Pumpkin.

How Much Fiber is in Grainless Granola, Pumpkin?

Grainless Granola, Pumpkin contains approximately 7 grams of fiber in 1.5 ounces (43 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Grainless Granola, Pumpkin for healthier you!

What vitamins and minerals are in a Grainless Granola, Pumpkin?

Grainless Granola, Pumpkin contains following minerals:

  • Grainless Granola, Pumpkin has 78mg of Calcium.
  • Grainless Granola, Pumpkin has 45mg of Sodium, Na.

General

Does Grainless Granola, Pumpkin contain caffeine?

Grainless Granola, Pumpkin does not contain any caffeine.

Does Grainless Granola, Pumpkin contain alcohol?

Grainless Granola, Pumpkin does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Grainless Granola, Pumpkin?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grainless Granola, Pumpkin and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Grainless Granola, Pumpkin quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Grainless Granola, Pumpkin in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grainless Granola, Pumpkin and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Grainless Granola, Pumpkin for free?

Yes! Since Grainless Granola, Pumpkin contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Grainless Granola, Pumpkin with water tracking feature?

Nutribit automatically calculates the water content of Grainless Granola, Pumpkin and adds it to your daily hydration log. Simply log Grainless Granola, Pumpkin in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Grainless Granola, Pumpkin as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Grainless Granola, Pumpkin and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Grainless Granola, Pumpkin nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Grainless Granola, Pumpkin data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Grainless Granola, Pumpkin

Fiber in Grainless Granola, Pumpkin supports digestion.

Fiber in Grainless Granola, Pumpkin aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Grainless Granola, Pumpkin supports heart health.

Soluble fiber in Grainless Granola, Pumpkin can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Grainless Granola, Pumpkin aids in weight management.

Fiber-rich foods in Grainless Granola, Pumpkin increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Grainless Granola, Pumpkin regulates blood sugar.

Fiber in Grainless Granola, Pumpkin helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Grainless Granola, Pumpkin promotes gut health.

Fiber in Grainless Granola, Pumpkin acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Grainless Granola, Pumpkin lowers the risk of colon cancer.

A high-fiber diet from Grainless Granola, Pumpkin is linked to a reduced risk of colon cancer.

Fiber in Grainless Granola, Pumpkin improves skin health.

Fiber in Grainless Granola, Pumpkin helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Grainless Granola, Pumpkin helps lower blood pressure.

Adequate fiber in Grainless Granola, Pumpkin may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Grainless Granola, Pumpkin boosts immune function.

Fiber in Grainless Granola, Pumpkin supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Grainless Granola, Pumpkin reduces the risk of type 2 diabetes.

Fiber in Grainless Granola, Pumpkin can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 178 calories?

The amount of exercise required to burn off 1.5 ounces Grainless Granola, Pumpkin

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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