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Nut-Free Grainless Granola

Paleokrunch

245

kcal Energy

25.2%

% from carbs

6.7%

% from protein

68.1%

% from fats

In 43 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 43 g
Calories
245

% Daily Value

Total Fat 18 g
27.7%
Saturated 10 g
50%
Cholesterol 0 mg
Sodium, Na 55 mg
2.4%
Total Carbohydrates 15 g
5.5%
Fiber 5 g
17.9%
Sugars 6 g
12%
Protein 4 g
8%
Iron 0.72 mg
4%
Calcium, Ca 26 mg
Iron, Fe 0.72 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Nut-Free Grainless Granola

Nutrients

What is the calorie content of Nut-Free Grainless Granola?

A typical serving 1.5 ounces of Nut-Free Grainless Granola (43 grams) contains approximately 245 calories. You can check the exact calorie content by logging Nut-Free Grainless Granola in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Nut-Free Grainless Granola have?

The amount of fat in Nut-Free Grainless Granola depends on the ingredients and preparation method. On average, one serving 1.5 ounces (43 grams) of Nut-Free Grainless Granola contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Nut-Free Grainless Granola have?

The protein content in Nut-Free Grainless Granola depends on the ingredients exists in it. On average, 1.5 ounces of Nut-Free Grainless Granola (about 43 grams) contains approximately 4 grams of protein.

Is Nut-Free Grainless Granola a good source of protein?

The protein content in Nut-Free Grainless Granola depends on the ingredients exists in it. On average, 1.5 ounces of Nut-Free Grainless Granola (about 43 grams) contains approximately 4 grams of protein.

How much sugar does a Nut-Free Grainless Granola have?

On average, 1.5 ounces (about 43 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Nut-Free Grainless Granola contain added sugar?

On average, 1.5 ounces (about 43 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Nut-Free Grainless Granola?

On average, 1.5 ounces (about 43 grams) contains about 15 grams of carbohydrates.

How Much Fiber is in Nut-Free Grainless Granola?

Nut-Free Grainless Granola contains approximately 5 grams of fiber in 1.5 ounces (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Nut-Free Grainless Granola?

Nut-Free Grainless Granola contains approximately 5 grams of fiber in 1.5 ounces (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Nut-Free Grainless Granola suitable for vegans?

Nut-Free Grainless Granola contains approximately 5 grams of fiber in 1.5 ounces (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Nut-Free Grainless Granola contain caffeine?

Nut-Free Grainless Granola contains approximately 5 grams of fiber in 1.5 ounces (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Nut-Free Grainless Granola contain alcohol?

Nut-Free Grainless Granola contains approximately 5 grams of fiber in 1.5 ounces (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Nut-Free Grainless Granola healthier?

Nut-Free Grainless Granola contains approximately 5 grams of fiber in 1.5 ounces (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Nut-Free Grainless Granola in Nutribit?

Nut-Free Grainless Granola contains approximately 5 grams of fiber in 1.5 ounces (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Nut-Free Grainless Granola?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nut-Free Grainless Granola and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Nut-Free Grainless Granola quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Nut-Free Grainless Granola in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nut-Free Grainless Granola and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Nut-Free Grainless Granola for free?

Yes! Since Nut-Free Grainless Granola contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Nut-Free Grainless Granola with water tracking feature?

Nutribit automatically calculates the water content of Nut-Free Grainless Granola and adds it to your daily hydration log. Simply log Nut-Free Grainless Granola in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Nut-Free Grainless Granola as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Nut-Free Grainless Granola and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Nut-Free Grainless Granola nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Nut-Free Grainless Granola data can be accessed offline in the Nutribit app anytime anywhere!