Cookies & Creme High-Calorie Weight Gainer

Rule 1

Total Energy

1230

kcal

82.49

% from carbs

13.09

% from protein

4.42

% from fats

In 320 g

% daily value

Total Fat

6g

9.2%

Saturated

3g

15%

Cholesterol

165mg

55%

Sodium, Na

410mg

17.8%

Potassium, K

390mg

8.3%

Total Carbohydrates

252g

91.6%

Fiber

1g

3.6%

Sugars

14g

28%

Protein

40g

80%

Calcium, Ca

360mg

Sugars, added

10g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cookies & Creme High-Calorie Weight Gainer

A typical serving 2 heaping scoops of Cookies & Creme High-Calorie Weight Gainer (320 grams) contains approximately 1230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cookies & Creme High-Calorie Weight Gainer depends on the ingredients and preparation method. On average, one serving 2 heaping scoops (320 grams) of Cookies & Creme High-Calorie Weight Gainer contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cookies & Creme High-Calorie Weight Gainer depends on the ingredients exists in it. On average, 2 heaping scoops of Cookies & Creme High-Calorie Weight Gainer (about 320 grams) contains approximately 40 grams of protein.

On average, 2 heaping scoops (about 320 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 heaping scoops (about 320 grams) contains about 252 grams of carbohydrates.

Cookies & Creme High-Calorie Weight Gainer contains approximately 1 grams of fiber in 2 heaping scoops (about 320 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1230 calories?

The amount of exercise required to burn off 2 heaping scoops Cookies & Creme High-Calorie Weight Gainer

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.