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Greek Style Yogurt, Plain Unsweetened

Kite Hill

160

kcal Energy

19.3%

% from carbs

26.5%

% from protein

54.2%

% from fats

In 150 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g
Calories
160

% Daily Value

Total Fat 10 g
15.4%
Saturated 1 g
5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 10 mg
0.4%
Potassium, K 87 mg
1.9%
Total Carbohydrates 8 g
2.9%
Fiber 4 g
14.3%
Sugars 2 g
4%
Protein 11 g
22%
Iron 2 mg
11.1%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 121 mg
Iron, Fe 2 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Greek Style Yogurt, Plain Unsweetened

Nutrients

What is the calorie content of Greek Style Yogurt, Plain Unsweetened?

A typical serving 1 container of Greek Style Yogurt, Plain Unsweetened (150 grams) contains approximately 160 calories. You can check the exact calorie content by logging Greek Style Yogurt, Plain Unsweetened in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Greek Style Yogurt, Plain Unsweetened have?

The amount of fat in Greek Style Yogurt, Plain Unsweetened depends on the ingredients and preparation method. On average, one serving 1 container (150 grams) of Greek Style Yogurt, Plain Unsweetened contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Greek Style Yogurt, Plain Unsweetened have?

The protein content in Greek Style Yogurt, Plain Unsweetened depends on the ingredients exists in it. On average, 1 container of Greek Style Yogurt, Plain Unsweetened (about 150 grams) contains approximately 11 grams of protein.

Is Greek Style Yogurt, Plain Unsweetened a good source of protein?

The protein content in Greek Style Yogurt, Plain Unsweetened depends on the ingredients exists in it. On average, 1 container of Greek Style Yogurt, Plain Unsweetened (about 150 grams) contains approximately 11 grams of protein.

How much sugar does a Greek Style Yogurt, Plain Unsweetened have?

On average, 1 container (about 150 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Greek Style Yogurt, Plain Unsweetened contain added sugar?

On average, 1 container (about 150 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Greek Style Yogurt, Plain Unsweetened?

On average, 1 container (about 150 grams) contains about 8 grams of carbohydrates.

How Much Fiber is in Greek Style Yogurt, Plain Unsweetened?

Greek Style Yogurt, Plain Unsweetened contains approximately 4 grams of fiber in 1 container (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Greek Style Yogurt, Plain Unsweetened?

Greek Style Yogurt, Plain Unsweetened contains approximately 4 grams of fiber in 1 container (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Greek Style Yogurt, Plain Unsweetened suitable for vegans?

Greek Style Yogurt, Plain Unsweetened contains approximately 4 grams of fiber in 1 container (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Greek Style Yogurt, Plain Unsweetened contain caffeine?

Greek Style Yogurt, Plain Unsweetened contains approximately 4 grams of fiber in 1 container (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Greek Style Yogurt, Plain Unsweetened contain alcohol?

Greek Style Yogurt, Plain Unsweetened contains approximately 4 grams of fiber in 1 container (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Greek Style Yogurt, Plain Unsweetened healthier?

Greek Style Yogurt, Plain Unsweetened contains approximately 4 grams of fiber in 1 container (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Greek Style Yogurt, Plain Unsweetened in Nutribit?

Greek Style Yogurt, Plain Unsweetened contains approximately 4 grams of fiber in 1 container (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Greek Style Yogurt, Plain Unsweetened?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Greek Style Yogurt, Plain Unsweetened and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Greek Style Yogurt, Plain Unsweetened quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Greek Style Yogurt, Plain Unsweetened in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Greek Style Yogurt, Plain Unsweetened and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Greek Style Yogurt, Plain Unsweetened for free?

Yes! Since Greek Style Yogurt, Plain Unsweetened contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Greek Style Yogurt, Plain Unsweetened with water tracking feature?

Nutribit automatically calculates the water content of Greek Style Yogurt, Plain Unsweetened and adds it to your daily hydration log. Simply log Greek Style Yogurt, Plain Unsweetened in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Greek Style Yogurt, Plain Unsweetened as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Greek Style Yogurt, Plain Unsweetened and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Greek Style Yogurt, Plain Unsweetened nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Greek Style Yogurt, Plain Unsweetened data can be accessed offline in the Nutribit app anytime anywhere!