Market Fruit Cup, Fresh Cut Cantaloupe, Honey Dew Melon & Grapes

Fresh to You

Total Energy

80

kcal

95.24

% from carbs

4.76

% from protein

0

% from fats

In 198 g

% daily value

Sodium, Na

30mg

1.3%

Potassium, K

475mg

10.1%

Total Carbohydrates

20g

7.3%

Fiber

2g

7.1%

Sugars

18g

36%

Protein

1g

2%

Calcium, Ca

17mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Market Fruit Cup, Fresh Cut Cantaloupe, Honey Dew Melon & Grapes

A typical serving 1 container of Market Fruit Cup, Fresh Cut Cantaloupe, Honey Dew Melon & Grapes (198 grams) contains approximately 80 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Market Fruit Cup, Fresh Cut Cantaloupe, Honey Dew Melon & Grapes depends on the ingredients and preparation method. On average, one serving 1 container (198 grams) of Market Fruit Cup, Fresh Cut Cantaloupe, Honey Dew Melon & Grapes contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Market Fruit Cup, Fresh Cut Cantaloupe, Honey Dew Melon & Grapes depends on the ingredients exists in it. On average, 1 container of Market Fruit Cup, Fresh Cut Cantaloupe, Honey Dew Melon & Grapes (about 198 grams) contains approximately 1 grams of protein.

On average, 1 container (about 198 grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 198 grams) contains about 20 grams of carbohydrates.

Market Fruit Cup, Fresh Cut Cantaloupe, Honey Dew Melon & Grapes contains approximately 2 grams of fiber in 1 container (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 80 calories?

The amount of exercise required to burn off 1 container Market Fruit Cup, Fresh Cut Cantaloupe, Honey Dew Melon & Grapes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.