Regular Chicken Tenders

RaceTrac

16.67

% from protein

25

% from carbs

25

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 308 g(308g)
Amount per serving
Calories
860
% Daily value*

Total Fat 56 g
86.2%

Saturated 10 g
50%

Cholesterol 105 mg
35%

Sodium, Na 1770 mg
77%

Total Carbohydrates 54 g
19.6%

Fiber 3 g
10.7%

Protein 36 g
72%

Calcium 0 mg

Iron 24 mg

Sugars, added 0 g

Regular Chicken Tenders Nutrients FAQs

Nutrients

What is the calorie content of Regular Chicken Tenders?

A typical serving 1 serving (308 grams) of Regular Chicken Tenders contains approximately 860 calories.

You can check the exact calorie content by logging Regular Chicken Tenders in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Regular Chicken Tenders have?

The amount of fat in Regular Chicken Tenders depends on the ingredients and preparation method. On average, one serving 1 serving (308 grams) of Regular Chicken Tenders contains approximately 56 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Regular Chicken Tenders have?

The protein content in Regular Chicken Tenders depends on the ingredients exists in it. On average, 1 serving (308 grams) of Regular Chicken Tenders contains approximately 36 grams of protein.

Know your exact protein requirement and how much protein you get from Regular Chicken Tenders, Download Nutribit app for healthier you!

How much sugar does a Regular Chicken Tenders have?

On average, 1 serving (308 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Regular Chicken Tenders.

How Much carbohydrates (carbs) is in Regular Chicken Tenders?

The amount of carbohydrates (carbs) in Regular Chicken Tenders depends on its serving size and preparation. On average, 1 serving (308 grams) contains about 54 grams of carbohydrates.

Download Nutribit app to get exact carb content from Regular Chicken Tenders.

How Much Fiber is in Regular Chicken Tenders?

Regular Chicken Tenders contains approximately 3 grams of fiber in 1 serving (308 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Regular Chicken Tenders for healthier you!

What vitamins and minerals are in a Regular Chicken Tenders?

Regular Chicken Tenders contains following minerals:

  • Regular Chicken Tenders has 1770mg of Sodium, Na.
  • Regular Chicken Tenders has 24mg of Iron.

General

Does Regular Chicken Tenders contain caffeine?

Regular Chicken Tenders does not contain any caffeine.

Does Regular Chicken Tenders contain alcohol?

Regular Chicken Tenders does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Regular Chicken Tenders?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Regular Chicken Tenders and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Regular Chicken Tenders quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Regular Chicken Tenders in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Regular Chicken Tenders and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Regular Chicken Tenders for free?

Yes absolutely, Since Regular Chicken Tenders does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Regular Chicken Tenders with water tracking feature?

Regular Chicken Tenders does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Regular Chicken Tenders as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Regular Chicken Tenders and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Regular Chicken Tenders nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Regular Chicken Tenders data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Regular Chicken Tenders

Total Carbohydrates in Regular Chicken Tenders provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Regular Chicken Tenders are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Regular Chicken Tenders supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Regular Chicken Tenders aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Regular Chicken Tenders helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Regular Chicken Tenders help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Regular Chicken Tenders helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Regular Chicken Tenders can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Regular Chicken Tenders aids weight management by helping you feel full longer.

Fiber-rich carbs from Regular Chicken Tenders help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Regular Chicken Tenders enhances brain function and helps improve memory and focus.

Glucose from Regular Chicken Tenders is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Regular Chicken Tenders boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Regular Chicken Tenders provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Regular Chicken Tenders promotes gut health by feeding beneficial gut bacteria.

Fiber in Regular Chicken Tenders serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Regular Chicken Tenders improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Regular Chicken Tenders support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Regular Chicken Tenders helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Regular Chicken Tenders, help regulate blood pressure and reduce hypertension risk.

Protein in Regular Chicken Tenders supports building and repairing tissues.

Builds and repairs tissues in Regular Chicken Tenders is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Regular Chicken Tenders supports immune function.

Supports immune function in Regular Chicken Tenders is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Regular Chicken Tenders helps regulate enzymes and hormones.

Regulates enzymes and hormones in Regular Chicken Tenders is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Regular Chicken Tenders provides energy.

Provides energy in Regular Chicken Tenders can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Regular Chicken Tenders supports muscle growth and strength.

Supports muscle growth and strength in Regular Chicken Tenders is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Regular Chicken Tenders helps in weight management.

Helps in weight management in Regular Chicken Tenders promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Regular Chicken Tenders aids in the production of hemoglobin.

Aids in the production of hemoglobin in Regular Chicken Tenders is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Regular Chicken Tenders supports bone health.

Supports bone health in Regular Chicken Tenders plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Regular Chicken Tenders improves skin, hair, and nails.

Improves skin, hair, and nails in Regular Chicken Tenders is essential for the health and growth of hair, skin, and nails.

Protein in Regular Chicken Tenders regulates blood sugar levels.

Regulates blood sugar levels in Regular Chicken Tenders helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Regular Chicken Tenders supports fluid balance.

Maintains Fluid Balance in Regular Chicken Tenders helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Regular Chicken Tenders supports nerve function.

Supports Nerve Function in Regular Chicken Tenders helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Regular Chicken Tenders helps regulate blood pressure.

Regulates Blood Pressure in Regular Chicken Tenders helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Regular Chicken Tenders supports muscle function.

Aids Muscle Function in Regular Chicken Tenders helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Regular Chicken Tenders aids nutrient absorption.

Improves Nutrient Absorption in Regular Chicken Tenders assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Regular Chicken Tenders helps balance pH levels.

Balances pH Levels in Regular Chicken Tenders helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Regular Chicken Tenders supports bone health.

Supports Bone Health in Regular Chicken Tenders helps retain calcium and prevent the loss of bone density over time.

How to burn 860 calories?

The amount of exercise required to burn off 1 serving Regular Chicken Tenders

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0 steps

Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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