Footlong Sandwich, Cuban
RaceTrac
17.92
% from protein54.58
% from carbs54.58
% from fatNutrition Facts
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Footlong Sandwich, Cuban Nutrients FAQs
Nutrients
- Vitamin A:Footlong Sandwich, Cuban has 650 IU of Vitamin A.
- Vitamin C:Footlong Sandwich, Cuban has 27.6 mg of Vitamin C.
- Footlong Sandwich, Cuban has 26mg of Calcium.
- Footlong Sandwich, Cuban has 1328mg of Sodium, Na.
- Footlong Sandwich, Cuban has 0.54mg of Iron.
What is the calorie content of Footlong Sandwich, Cuban?
A typical serving 10 oz (283.5 grams) of Footlong Sandwich, Cuban contains approximately 588 calories.
You can check the exact calorie content by logging Footlong Sandwich, Cuban in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Footlong Sandwich, Cuban have?
The amount of fat in Footlong Sandwich, Cuban depends on the ingredients and preparation method. On average, one serving 10 oz (283.5 grams) of Footlong Sandwich, Cuban contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Footlong Sandwich, Cuban have?
The protein content in Footlong Sandwich, Cuban depends on the ingredients exists in it. On average, 10 oz (283.5 grams) of Footlong Sandwich, Cuban contains approximately 22 grams of protein.
Know your exact protein requirement and how much protein you get from Footlong Sandwich, Cuban, Download Nutribit app for healthier you!
How much sugar does a Footlong Sandwich, Cuban have?
On average, 10 oz (283.5 grams) contains about 13 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Footlong Sandwich, Cuban.
How Much carbohydrates (carbs) is in Footlong Sandwich, Cuban?
The amount of carbohydrates (carbs) in Footlong Sandwich, Cuban depends on its serving size and preparation. On average, 10 oz (283.5 grams) contains about 67 grams of carbohydrates.
Download Nutribit app to get exact carb content from Footlong Sandwich, Cuban.
How Much Fiber is in Footlong Sandwich, Cuban?
Footlong Sandwich, Cuban contains approximately 0 grams of fiber in 10 oz (283.5 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Footlong Sandwich, Cuban for healthier you!
What vitamins and minerals are in a Footlong Sandwich, Cuban?
Vitamins in Footlong Sandwich, Cuban:
Footlong Sandwich, Cuban contains following minerals:
General
Does Footlong Sandwich, Cuban contain caffeine?
Footlong Sandwich, Cuban does not contain any caffeine.
Does Footlong Sandwich, Cuban contain alcohol?
Footlong Sandwich, Cuban does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Footlong Sandwich, Cuban?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Footlong Sandwich, Cuban and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Footlong Sandwich, Cuban quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Footlong Sandwich, Cuban in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Footlong Sandwich, Cuban and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Footlong Sandwich, Cuban for free?
Yes! Since Footlong Sandwich, Cuban contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Footlong Sandwich, Cuban with water tracking feature?
Nutribit automatically calculates the water content of Footlong Sandwich, Cuban and adds it to your daily hydration log. Simply log Footlong Sandwich, Cuban in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Footlong Sandwich, Cuban as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Footlong Sandwich, Cuban and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Footlong Sandwich, Cuban nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Footlong Sandwich, Cuban data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Footlong Sandwich, Cuban
Total Carbohydrates in Footlong Sandwich, Cuban provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Footlong Sandwich, Cuban are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Footlong Sandwich, Cuban supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Footlong Sandwich, Cuban aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Footlong Sandwich, Cuban helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Footlong Sandwich, Cuban help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Footlong Sandwich, Cuban helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Footlong Sandwich, Cuban can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Footlong Sandwich, Cuban aids weight management by helping you feel full longer.
Fiber-rich carbs from Footlong Sandwich, Cuban help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Footlong Sandwich, Cuban enhances brain function and helps improve memory and focus.
Glucose from Footlong Sandwich, Cuban is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Footlong Sandwich, Cuban boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Footlong Sandwich, Cuban provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Footlong Sandwich, Cuban promotes gut health by feeding beneficial gut bacteria.
Fiber in Footlong Sandwich, Cuban serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Footlong Sandwich, Cuban improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Footlong Sandwich, Cuban support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Footlong Sandwich, Cuban helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Footlong Sandwich, Cuban, help regulate blood pressure and reduce hypertension risk.
Protein in Footlong Sandwich, Cuban supports building and repairing tissues.
Builds and repairs tissues in Footlong Sandwich, Cuban is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Footlong Sandwich, Cuban supports immune function.
Supports immune function in Footlong Sandwich, Cuban is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Footlong Sandwich, Cuban helps regulate enzymes and hormones.
Regulates enzymes and hormones in Footlong Sandwich, Cuban is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Footlong Sandwich, Cuban provides energy.
Provides energy in Footlong Sandwich, Cuban can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Footlong Sandwich, Cuban supports muscle growth and strength.
Supports muscle growth and strength in Footlong Sandwich, Cuban is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Footlong Sandwich, Cuban helps in weight management.
Helps in weight management in Footlong Sandwich, Cuban promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Footlong Sandwich, Cuban aids in the production of hemoglobin.
Aids in the production of hemoglobin in Footlong Sandwich, Cuban is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Footlong Sandwich, Cuban supports bone health.
Supports bone health in Footlong Sandwich, Cuban plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Footlong Sandwich, Cuban improves skin, hair, and nails.
Improves skin, hair, and nails in Footlong Sandwich, Cuban is essential for the health and growth of hair, skin, and nails.
Protein in Footlong Sandwich, Cuban regulates blood sugar levels.
Regulates blood sugar levels in Footlong Sandwich, Cuban helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Footlong Sandwich, Cuban supports fluid balance.
Maintains Fluid Balance in Footlong Sandwich, Cuban helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Footlong Sandwich, Cuban supports nerve function.
Supports Nerve Function in Footlong Sandwich, Cuban helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Footlong Sandwich, Cuban helps regulate blood pressure.
Regulates Blood Pressure in Footlong Sandwich, Cuban helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Footlong Sandwich, Cuban supports muscle function.
Aids Muscle Function in Footlong Sandwich, Cuban helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Footlong Sandwich, Cuban aids nutrient absorption.
Improves Nutrient Absorption in Footlong Sandwich, Cuban assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Footlong Sandwich, Cuban helps balance pH levels.
Balances pH Levels in Footlong Sandwich, Cuban helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Footlong Sandwich, Cuban supports bone health.
Supports Bone Health in Footlong Sandwich, Cuban helps retain calcium and prevent the loss of bone density over time.
How to burn 588 calories?
The amount of exercise required to burn off 10 oz Footlong Sandwich, Cuban
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.