Footlong Sandwich, Cuban

RaceTrac

Total Energy

588

kcal

54.58

% from carbs

17.92

% from protein

27.49

% from fats

In 283.5 g

% daily value

Total Fat

15g

23.1%

Saturated

7g

35%

Cholesterol

63mg

21%

Sodium, Na

1328mg

57.7%

Total Carbohydrates

67g

24.4%

Sugars

13g

26%

Protein

22g

44%

Calcium, Ca

26mg

Iron, Fe

0.5mg

Vitamin A, IU

650IU

Vitamin C, total ascorbic acid

27.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Footlong Sandwich, Cuban

A typical serving 10 oz of Footlong Sandwich, Cuban (283.5 grams) contains approximately 588 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Footlong Sandwich, Cuban depends on the ingredients and preparation method. On average, one serving 10 oz (283.5 grams) of Footlong Sandwich, Cuban contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Footlong Sandwich, Cuban depends on the ingredients exists in it. On average, 10 oz of Footlong Sandwich, Cuban (about 283.5 grams) contains approximately 22 grams of protein.

On average, 10 oz (about 283.5 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 10 oz (about 283.5 grams) contains about 67 grams of carbohydrates.

Footlong Sandwich, Cuban contains approximately 0 grams of fiber in 10 oz (about 283.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 588 calories?

The amount of exercise required to burn off 10 oz Footlong Sandwich, Cuban

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.