Cheese, Quso Panela, Whole Milk, Natural, Gluten Free
Los Altos
29.27
% from protein4.88
% from carbs4.88
% from fatNutrition Facts
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Cheese, Quso Panela, Whole Milk, Natural, Gluten Free Nutrients FAQs
Nutrients
- Cheese, Quso Panela, Whole Milk, Natural, Gluten Free has 169mg of Calcium.
- Cheese, Quso Panela, Whole Milk, Natural, Gluten Free has 140mg of Sodium, Na.
- Cheese, Quso Panela, Whole Milk, Natural, Gluten Free has 47mg of Potassium, K.
What is the calorie content of Cheese, Quso Panela, Whole Milk, Natural, Gluten Free?
A typical serving 1 oz (28 grams) of Cheese, Quso Panela, Whole Milk, Natural, Gluten Free contains approximately 80 calories.
You can check the exact calorie content by logging Cheese, Quso Panela, Whole Milk, Natural, Gluten Free in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheese, Quso Panela, Whole Milk, Natural, Gluten Free have?
The amount of fat in Cheese, Quso Panela, Whole Milk, Natural, Gluten Free depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Cheese, Quso Panela, Whole Milk, Natural, Gluten Free contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheese, Quso Panela, Whole Milk, Natural, Gluten Free have?
The protein content in Cheese, Quso Panela, Whole Milk, Natural, Gluten Free depends on the ingredients exists in it. On average, 1 oz (28 grams) of Cheese, Quso Panela, Whole Milk, Natural, Gluten Free contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Cheese, Quso Panela, Whole Milk, Natural, Gluten Free, Download Nutribit app for healthier you!
How much sugar does a Cheese, Quso Panela, Whole Milk, Natural, Gluten Free have?
On average, 1 oz (28 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese, Quso Panela, Whole Milk, Natural, Gluten Free.
How Much carbohydrates (carbs) is in Cheese, Quso Panela, Whole Milk, Natural, Gluten Free?
The amount of carbohydrates (carbs) in Cheese, Quso Panela, Whole Milk, Natural, Gluten Free depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheese, Quso Panela, Whole Milk, Natural, Gluten Free.
How Much Fiber is in Cheese, Quso Panela, Whole Milk, Natural, Gluten Free?
Cheese, Quso Panela, Whole Milk, Natural, Gluten Free contains approximately 0 grams of fiber in 1 oz (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese, Quso Panela, Whole Milk, Natural, Gluten Free for healthier you!
What vitamins and minerals are in a Cheese, Quso Panela, Whole Milk, Natural, Gluten Free?
Cheese, Quso Panela, Whole Milk, Natural, Gluten Free contains following minerals:
General
Does Cheese, Quso Panela, Whole Milk, Natural, Gluten Free contain caffeine?
Cheese, Quso Panela, Whole Milk, Natural, Gluten Free does not contain any caffeine.
Does Cheese, Quso Panela, Whole Milk, Natural, Gluten Free contain alcohol?
Cheese, Quso Panela, Whole Milk, Natural, Gluten Free does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheese, Quso Panela, Whole Milk, Natural, Gluten Free?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese, Quso Panela, Whole Milk, Natural, Gluten Free and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheese, Quso Panela, Whole Milk, Natural, Gluten Free quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheese, Quso Panela, Whole Milk, Natural, Gluten Free in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese, Quso Panela, Whole Milk, Natural, Gluten Free and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheese, Quso Panela, Whole Milk, Natural, Gluten Free for free?
Yes! Since Cheese, Quso Panela, Whole Milk, Natural, Gluten Free contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheese, Quso Panela, Whole Milk, Natural, Gluten Free with water tracking feature?
Nutribit automatically calculates the water content of Cheese, Quso Panela, Whole Milk, Natural, Gluten Free and adds it to your daily hydration log. Simply log Cheese, Quso Panela, Whole Milk, Natural, Gluten Free in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cheese, Quso Panela, Whole Milk, Natural, Gluten Free as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheese, Quso Panela, Whole Milk, Natural, Gluten Free and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheese, Quso Panela, Whole Milk, Natural, Gluten Free nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheese, Quso Panela, Whole Milk, Natural, Gluten Free data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheese, Quso Panela, Whole Milk, Natural, Gluten Free
Calcium in Cheese, Quso Panela, Whole Milk, Natural, Gluten Free supports bone health.
Calcium in Cheese, Quso Panela, Whole Milk, Natural, Gluten Free is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Cheese, Quso Panela, Whole Milk, Natural, Gluten Free supports muscle function.
Calcium in Cheese, Quso Panela, Whole Milk, Natural, Gluten Free plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Cheese, Quso Panela, Whole Milk, Natural, Gluten Free supports heart health.
Calcium in Cheese, Quso Panela, Whole Milk, Natural, Gluten Free helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Cheese, Quso Panela, Whole Milk, Natural, Gluten Free supports nerve transmission.
Calcium in Cheese, Quso Panela, Whole Milk, Natural, Gluten Free is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Cheese, Quso Panela, Whole Milk, Natural, Gluten Free supports blood clotting.
Calcium in Cheese, Quso Panela, Whole Milk, Natural, Gluten Free is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Cheese, Quso Panela, Whole Milk, Natural, Gluten Free supports hormonal secretion.
Calcium in Cheese, Quso Panela, Whole Milk, Natural, Gluten Free regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Cheese, Quso Panela, Whole Milk, Natural, Gluten Free supports weight management.
Calcium in Cheese, Quso Panela, Whole Milk, Natural, Gluten Free may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Cheese, Quso Panela, Whole Milk, Natural, Gluten Free supports dental health.
Calcium in Cheese, Quso Panela, Whole Milk, Natural, Gluten Free strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Cheese, Quso Panela, Whole Milk, Natural, Gluten Free supports blood pressure regulation.
Calcium in Cheese, Quso Panela, Whole Milk, Natural, Gluten Free, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 80 calories?
The amount of exercise required to burn off 1 oz Cheese, Quso Panela, Whole Milk, Natural, Gluten Free
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.