Blueberry Pecan Fruit Bar

Keep Healthy

Total Energy

180

kcal

51.22

% from carbs

4.88

% from protein

43.9

% from fats

In 40 g

% daily value

Total Fat

8g

12.3%

Saturated

1g

5%

Potassium, K

94mg

2%

Total Carbohydrates

21g

7.6%

Fiber

6g

21.4%

Sugars

11g

22%

Protein

2g

4%

Calcium, Ca

26mg

Iron, Fe

0.7mg

Sugars, added

5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Blueberry Pecan Fruit Bar

A typical serving 1.41 oz of Blueberry Pecan Fruit Bar (40 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Blueberry Pecan Fruit Bar depends on the ingredients and preparation method. On average, one serving 1.41 oz (40 grams) of Blueberry Pecan Fruit Bar contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Blueberry Pecan Fruit Bar depends on the ingredients exists in it. On average, 1.41 oz of Blueberry Pecan Fruit Bar (about 40 grams) contains approximately 2 grams of protein.

On average, 1.41 oz (about 40 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1.41 oz (about 40 grams) contains about 21 grams of carbohydrates.

Blueberry Pecan Fruit Bar contains approximately 6 grams of fiber in 1.41 oz (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 1.41 oz Blueberry Pecan Fruit Bar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.