Banana Nut Oats Bar
Overnight Oats
27.03
% from protein48.65
% from carbs48.65
% from fatNutrition Facts
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Banana Nut Oats Bar Nutrients FAQs
Nutrients
- Banana Nut Oats Bar has 52mg of Calcium.
- Banana Nut Oats Bar has 75mg of Sodium, Na.
- Banana Nut Oats Bar has 94mg of Potassium, K.
- Banana Nut Oats Bar has 0.36mg of Iron.
What is the calorie content of Banana Nut Oats Bar?
A typical serving 1 bar of Banana Nut Oats Bar contains approximately 150 calories.
You can check the exact calorie content by logging Banana Nut Oats Bar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Banana Nut Oats Bar have?
The amount of fat in Banana Nut Oats Bar depends on the ingredients and preparation method. On average, one serving 1 bar of Banana Nut Oats Bar contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Banana Nut Oats Bar have?
The protein content in Banana Nut Oats Bar depends on the ingredients exists in it. On average, 1 bar of Banana Nut Oats Bar contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Banana Nut Oats Bar, Download Nutribit app for healthier you!
How much sugar does a Banana Nut Oats Bar have?
On average, 1 bar contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Banana Nut Oats Bar.
How Much carbohydrates (carbs) is in Banana Nut Oats Bar?
The amount of carbohydrates (carbs) in Banana Nut Oats Bar depends on its serving size and preparation. On average, 1 bar contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Banana Nut Oats Bar.
How Much Fiber is in Banana Nut Oats Bar?
Banana Nut Oats Bar contains approximately 3 grams of fiber in 1 bar.
Want a healthier twist? Download Nutribit app to get exact fiber content from Banana Nut Oats Bar for healthier you!
What vitamins and minerals are in a Banana Nut Oats Bar?
Banana Nut Oats Bar contains following minerals:
General
Does Banana Nut Oats Bar contain caffeine?
Banana Nut Oats Bar does not contain any caffeine.
Does Banana Nut Oats Bar contain alcohol?
Banana Nut Oats Bar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Banana Nut Oats Bar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Banana Nut Oats Bar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Banana Nut Oats Bar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Banana Nut Oats Bar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Banana Nut Oats Bar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Banana Nut Oats Bar for free?
Yes! Since Banana Nut Oats Bar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Banana Nut Oats Bar with water tracking feature?
Nutribit automatically calculates the water content of Banana Nut Oats Bar and adds it to your daily hydration log. Simply log Banana Nut Oats Bar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Banana Nut Oats Bar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Banana Nut Oats Bar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Banana Nut Oats Bar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Banana Nut Oats Bar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Banana Nut Oats Bar
Protein in Banana Nut Oats Bar supports building and repairing tissues.
Builds and repairs tissues in Banana Nut Oats Bar is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Banana Nut Oats Bar supports immune function.
Supports immune function in Banana Nut Oats Bar is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Banana Nut Oats Bar helps regulate enzymes and hormones.
Regulates enzymes and hormones in Banana Nut Oats Bar is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Banana Nut Oats Bar provides energy.
Provides energy in Banana Nut Oats Bar can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Banana Nut Oats Bar supports muscle growth and strength.
Supports muscle growth and strength in Banana Nut Oats Bar is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Banana Nut Oats Bar helps in weight management.
Helps in weight management in Banana Nut Oats Bar promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Banana Nut Oats Bar aids in the production of hemoglobin.
Aids in the production of hemoglobin in Banana Nut Oats Bar is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Banana Nut Oats Bar supports bone health.
Supports bone health in Banana Nut Oats Bar plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Banana Nut Oats Bar improves skin, hair, and nails.
Improves skin, hair, and nails in Banana Nut Oats Bar is essential for the health and growth of hair, skin, and nails.
Protein in Banana Nut Oats Bar regulates blood sugar levels.
Regulates blood sugar levels in Banana Nut Oats Bar helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 150 calories?
The amount of exercise required to burn off 1 bar Banana Nut Oats Bar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.