Hokkaido Bread Loaf

Soft, High Carb

11.59

% from protein

75.36

% from carbs

75.36

% from fat

Hokkaido Bread Loaf Nutrients FAQs

Nutrients

What is the calorie content of Hokkaido Bread Loaf?

A typical serving 1 Loaf (300 grams) of Hokkaido Bread Loaf contains approximately 700 calories.

You can check the exact calorie content by logging Hokkaido Bread Loaf in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hokkaido Bread Loaf have?

The amount of fat in Hokkaido Bread Loaf depends on the ingredients and preparation method. On average, one serving 1 Loaf (300 grams) of Hokkaido Bread Loaf contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Hokkaido Bread Loaf have?

The protein content in Hokkaido Bread Loaf depends on the ingredients exists in it. On average, 1 Loaf (300 grams) of Hokkaido Bread Loaf contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Hokkaido Bread Loaf, Download Nutribit app for healthier you!

How much sugar does a Hokkaido Bread Loaf have?

On average, 1 Loaf (300 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hokkaido Bread Loaf.

How Much carbohydrates (carbs) is in Hokkaido Bread Loaf?

The amount of carbohydrates (carbs) in Hokkaido Bread Loaf depends on its serving size and preparation. On average, 1 Loaf (300 grams) contains about 130 grams of carbohydrates.

Download Nutribit app to get exact carb content from Hokkaido Bread Loaf.

How Much Fiber is in Hokkaido Bread Loaf?

Hokkaido Bread Loaf contains approximately 4 grams of fiber in 1 Loaf (300 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Hokkaido Bread Loaf for healthier you!

What vitamins and minerals are in a Hokkaido Bread Loaf?

Hokkaido Bread Loaf contains following minerals:

  • Hokkaido Bread Loaf has 200mg of Calcium.
  • Hokkaido Bread Loaf has 500mg of Sodium, Na.
  • Hokkaido Bread Loaf has 300mg of Potassium, K.
  • Hokkaido Bread Loaf has 1mg of Iron.

General

Does Hokkaido Bread Loaf contain caffeine?

Hokkaido Bread Loaf does not contain any caffeine.

Does Hokkaido Bread Loaf contain alcohol?

Hokkaido Bread Loaf does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Hokkaido Bread Loaf?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hokkaido Bread Loaf and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hokkaido Bread Loaf quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hokkaido Bread Loaf in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hokkaido Bread Loaf and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hokkaido Bread Loaf for free?

Yes! Since Hokkaido Bread Loaf contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hokkaido Bread Loaf with water tracking feature?

Nutribit automatically calculates the water content of Hokkaido Bread Loaf and adds it to your daily hydration log. Simply log Hokkaido Bread Loaf in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Hokkaido Bread Loaf as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hokkaido Bread Loaf and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hokkaido Bread Loaf nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hokkaido Bread Loaf data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Hokkaido Bread Loaf

Total Carbohydrates in Hokkaido Bread Loaf provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Hokkaido Bread Loaf are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Hokkaido Bread Loaf supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Hokkaido Bread Loaf aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Hokkaido Bread Loaf helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Hokkaido Bread Loaf help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Hokkaido Bread Loaf helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Hokkaido Bread Loaf can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Hokkaido Bread Loaf aids weight management by helping you feel full longer.

Fiber-rich carbs from Hokkaido Bread Loaf help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Hokkaido Bread Loaf enhances brain function and helps improve memory and focus.

Glucose from Hokkaido Bread Loaf is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Hokkaido Bread Loaf boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Hokkaido Bread Loaf provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Hokkaido Bread Loaf promotes gut health by feeding beneficial gut bacteria.

Fiber in Hokkaido Bread Loaf serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Hokkaido Bread Loaf improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Hokkaido Bread Loaf support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Hokkaido Bread Loaf helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Hokkaido Bread Loaf, help regulate blood pressure and reduce hypertension risk.

Protein in Hokkaido Bread Loaf supports building and repairing tissues.

Builds and repairs tissues in Hokkaido Bread Loaf is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Hokkaido Bread Loaf supports immune function.

Supports immune function in Hokkaido Bread Loaf is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Hokkaido Bread Loaf helps regulate enzymes and hormones.

Regulates enzymes and hormones in Hokkaido Bread Loaf is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Hokkaido Bread Loaf provides energy.

Provides energy in Hokkaido Bread Loaf can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Hokkaido Bread Loaf supports muscle growth and strength.

Supports muscle growth and strength in Hokkaido Bread Loaf is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Hokkaido Bread Loaf helps in weight management.

Helps in weight management in Hokkaido Bread Loaf promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Hokkaido Bread Loaf aids in the production of hemoglobin.

Aids in the production of hemoglobin in Hokkaido Bread Loaf is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Hokkaido Bread Loaf supports bone health.

Supports bone health in Hokkaido Bread Loaf plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Hokkaido Bread Loaf improves skin, hair, and nails.

Improves skin, hair, and nails in Hokkaido Bread Loaf is essential for the health and growth of hair, skin, and nails.

Protein in Hokkaido Bread Loaf regulates blood sugar levels.

Regulates blood sugar levels in Hokkaido Bread Loaf helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Hokkaido Bread Loaf supports bone health.

Calcium in Hokkaido Bread Loaf is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Hokkaido Bread Loaf supports muscle function.

Calcium in Hokkaido Bread Loaf plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Hokkaido Bread Loaf supports heart health.

Calcium in Hokkaido Bread Loaf helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Hokkaido Bread Loaf supports nerve transmission.

Calcium in Hokkaido Bread Loaf is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Hokkaido Bread Loaf supports blood clotting.

Calcium in Hokkaido Bread Loaf is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Hokkaido Bread Loaf supports hormonal secretion.

Calcium in Hokkaido Bread Loaf regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Hokkaido Bread Loaf supports weight management.

Calcium in Hokkaido Bread Loaf may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Hokkaido Bread Loaf supports dental health.

Calcium in Hokkaido Bread Loaf strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Hokkaido Bread Loaf supports blood pressure regulation.

Calcium in Hokkaido Bread Loaf, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Hokkaido Bread Loaf supports fluid balance.

Maintains Fluid Balance in Hokkaido Bread Loaf helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Hokkaido Bread Loaf supports nerve function.

Supports Nerve Function in Hokkaido Bread Loaf helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Hokkaido Bread Loaf helps regulate blood pressure.

Regulates Blood Pressure in Hokkaido Bread Loaf helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Hokkaido Bread Loaf supports muscle function.

Aids Muscle Function in Hokkaido Bread Loaf helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Hokkaido Bread Loaf aids nutrient absorption.

Improves Nutrient Absorption in Hokkaido Bread Loaf assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Hokkaido Bread Loaf helps balance pH levels.

Balances pH Levels in Hokkaido Bread Loaf helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Hokkaido Bread Loaf supports bone health.

Supports Bone Health in Hokkaido Bread Loaf helps retain calcium and prevent the loss of bone density over time.

How to burn 700 calories?

The amount of exercise required to burn off 1 Loaf Hokkaido Bread Loaf

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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