Chicken & Hummus Sandwich

7-Eleven Fresh to Go

27.04

% from protein

45.07

% from carbs

45.07

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 227 g(227g)
Amount per serving
Calories
360
% Daily value*

Total Fat 11 g
16.9%

Saturated 3 g
15%

Cholesterol 35 mg
11.7%

Sodium, Na 1150 mg
50%

Total Carbohydrates 40 g
14.5%

Fiber 5 g
17.9%

Sugars 3 g
6%

Protein 24 g
48%

Vitamin A 1500 IU

Vitamin C 4.8 mg

Calcium 195 mg

Iron 3.6 mg

Chicken & Hummus Sandwich Nutrients FAQs

Nutrients

What is the calorie content of Chicken & Hummus Sandwich?

A typical serving 1 sandwich (227 grams) of Chicken & Hummus Sandwich contains approximately 360 calories.

You can check the exact calorie content by logging Chicken & Hummus Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken & Hummus Sandwich have?

The amount of fat in Chicken & Hummus Sandwich depends on the ingredients and preparation method. On average, one serving 1 sandwich (227 grams) of Chicken & Hummus Sandwich contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken & Hummus Sandwich have?

The protein content in Chicken & Hummus Sandwich depends on the ingredients exists in it. On average, 1 sandwich (227 grams) of Chicken & Hummus Sandwich contains approximately 24 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken & Hummus Sandwich, Download Nutribit app for healthier you!

How much sugar does a Chicken & Hummus Sandwich have?

On average, 1 sandwich (227 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken & Hummus Sandwich.

How Much carbohydrates (carbs) is in Chicken & Hummus Sandwich?

The amount of carbohydrates (carbs) in Chicken & Hummus Sandwich depends on its serving size and preparation. On average, 1 sandwich (227 grams) contains about 40 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken & Hummus Sandwich.

How Much Fiber is in Chicken & Hummus Sandwich?

Chicken & Hummus Sandwich contains approximately 5 grams of fiber in 1 sandwich (227 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken & Hummus Sandwich for healthier you!

What vitamins and minerals are in a Chicken & Hummus Sandwich?

Vitamins in Chicken & Hummus Sandwich:

  • Vitamin A:Chicken & Hummus Sandwich has 1500 IU of Vitamin A.
  • Vitamin C:Chicken & Hummus Sandwich has 4.8 mg of Vitamin C.

Chicken & Hummus Sandwich contains following minerals:

  • Chicken & Hummus Sandwich has 195mg of Calcium.
  • Chicken & Hummus Sandwich has 1150mg of Sodium, Na.
  • Chicken & Hummus Sandwich has 3.6mg of Iron.

General

Does Chicken & Hummus Sandwich contain caffeine?

Chicken & Hummus Sandwich does not contain any caffeine.

Does Chicken & Hummus Sandwich contain alcohol?

Chicken & Hummus Sandwich does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken & Hummus Sandwich?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken & Hummus Sandwich and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken & Hummus Sandwich quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken & Hummus Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken & Hummus Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken & Hummus Sandwich for free?

Yes! Since Chicken & Hummus Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken & Hummus Sandwich with water tracking feature?

Nutribit automatically calculates the water content of Chicken & Hummus Sandwich and adds it to your daily hydration log. Simply log Chicken & Hummus Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chicken & Hummus Sandwich as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken & Hummus Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken & Hummus Sandwich nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken & Hummus Sandwich data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken & Hummus Sandwich

Protein and Vitamin A in Chicken & Hummus Sandwich supports bone health.

  • Protein in Chicken & Hummus Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Chicken & Hummus Sandwich contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Chicken & Hummus Sandwich supports building and repairing tissues.

Builds and repairs tissues in Chicken & Hummus Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chicken & Hummus Sandwich supports immune function.

Supports immune function in Chicken & Hummus Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chicken & Hummus Sandwich helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chicken & Hummus Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chicken & Hummus Sandwich provides energy.

Provides energy in Chicken & Hummus Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chicken & Hummus Sandwich supports muscle growth and strength.

Supports muscle growth and strength in Chicken & Hummus Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chicken & Hummus Sandwich helps in weight management.

Helps in weight management in Chicken & Hummus Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chicken & Hummus Sandwich aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chicken & Hummus Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chicken & Hummus Sandwich improves skin, hair, and nails.

Improves skin, hair, and nails in Chicken & Hummus Sandwich is essential for the health and growth of hair, skin, and nails.

Protein in Chicken & Hummus Sandwich regulates blood sugar levels.

Regulates blood sugar levels in Chicken & Hummus Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Chicken & Hummus Sandwich supports digestion.

Fiber in Chicken & Hummus Sandwich aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Chicken & Hummus Sandwich supports heart health.

Soluble fiber in Chicken & Hummus Sandwich can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Chicken & Hummus Sandwich aids in weight management.

Fiber-rich foods in Chicken & Hummus Sandwich increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Chicken & Hummus Sandwich regulates blood sugar.

Fiber in Chicken & Hummus Sandwich helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Chicken & Hummus Sandwich promotes gut health.

Fiber in Chicken & Hummus Sandwich acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Chicken & Hummus Sandwich lowers the risk of colon cancer.

A high-fiber diet from Chicken & Hummus Sandwich is linked to a reduced risk of colon cancer.

Fiber in Chicken & Hummus Sandwich improves skin health.

Fiber in Chicken & Hummus Sandwich helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Chicken & Hummus Sandwich helps lower blood pressure.

Adequate fiber in Chicken & Hummus Sandwich may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Chicken & Hummus Sandwich boosts immune function.

Fiber in Chicken & Hummus Sandwich supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Chicken & Hummus Sandwich reduces the risk of type 2 diabetes.

Fiber in Chicken & Hummus Sandwich can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Chicken & Hummus Sandwich supports eye health.

Vitamin A in Chicken & Hummus Sandwich is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Chicken & Hummus Sandwich boosts immune function.

Vitamin A in Chicken & Hummus Sandwich helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Chicken & Hummus Sandwich promotes healthy skin.

Vitamin A in Chicken & Hummus Sandwich supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Chicken & Hummus Sandwich enhances reproductive health.

Vitamin A in Chicken & Hummus Sandwich plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Chicken & Hummus Sandwich reduces the risk of certain cancers.

Vitamin A in Chicken & Hummus Sandwich helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Chicken & Hummus Sandwich promotes healthy development during pregnancy.

Vitamin A in Chicken & Hummus Sandwich is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Chicken & Hummus Sandwich maintains healthy mucous membranes.

Vitamin A in Chicken & Hummus Sandwich helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Chicken & Hummus Sandwich improves wound healing.

Vitamin A in Chicken & Hummus Sandwich promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Chicken & Hummus Sandwich may reduce the risk of macular degeneration.

Vitamin A in Chicken & Hummus Sandwich, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Chicken & Hummus Sandwich supports bone health.

Calcium in Chicken & Hummus Sandwich is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Chicken & Hummus Sandwich supports muscle function.

Calcium in Chicken & Hummus Sandwich plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Chicken & Hummus Sandwich supports heart health.

Calcium in Chicken & Hummus Sandwich helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Chicken & Hummus Sandwich supports nerve transmission.

Calcium in Chicken & Hummus Sandwich is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Chicken & Hummus Sandwich supports blood clotting.

Calcium in Chicken & Hummus Sandwich is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Chicken & Hummus Sandwich supports hormonal secretion.

Calcium in Chicken & Hummus Sandwich regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Chicken & Hummus Sandwich supports weight management.

Calcium in Chicken & Hummus Sandwich may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Chicken & Hummus Sandwich supports dental health.

Calcium in Chicken & Hummus Sandwich strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Chicken & Hummus Sandwich supports blood pressure regulation.

Calcium in Chicken & Hummus Sandwich, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Chicken & Hummus Sandwich supports fluid balance.

Maintains Fluid Balance in Chicken & Hummus Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chicken & Hummus Sandwich supports nerve function.

Supports Nerve Function in Chicken & Hummus Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chicken & Hummus Sandwich helps regulate blood pressure.

Regulates Blood Pressure in Chicken & Hummus Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chicken & Hummus Sandwich supports muscle function.

Aids Muscle Function in Chicken & Hummus Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chicken & Hummus Sandwich aids nutrient absorption.

Improves Nutrient Absorption in Chicken & Hummus Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chicken & Hummus Sandwich helps balance pH levels.

Balances pH Levels in Chicken & Hummus Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chicken & Hummus Sandwich supports bone health.

Supports Bone Health in Chicken & Hummus Sandwich helps retain calcium and prevent the loss of bone density over time.

How to burn 360 calories?

The amount of exercise required to burn off 1 sandwich Chicken & Hummus Sandwich

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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