Hummus Sandwich
Moshe's
15.58
% from protein72.73
% from carbs72.73
% from fatNutrition Facts
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Hummus Sandwich Nutrients FAQs
Nutrients
- Vitamin C:Hummus Sandwich has 2.4 mg of Vitamin C.
- Hummus Sandwich has 52mg of Calcium.
- Hummus Sandwich has 345mg of Sodium, Na.
- Hummus Sandwich has 1.44mg of Iron.
What is the calorie content of Hummus Sandwich?
A typical serving 1 sandwich (170 grams) of Hummus Sandwich contains approximately 330 calories.
You can check the exact calorie content by logging Hummus Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hummus Sandwich have?
The amount of fat in Hummus Sandwich depends on the ingredients and preparation method. On average, one serving 1 sandwich (170 grams) of Hummus Sandwich contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hummus Sandwich have?
The protein content in Hummus Sandwich depends on the ingredients exists in it. On average, 1 sandwich (170 grams) of Hummus Sandwich contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Hummus Sandwich, Download Nutribit app for healthier you!
How much sugar does a Hummus Sandwich have?
On average, 1 sandwich (170 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hummus Sandwich.
How Much carbohydrates (carbs) is in Hummus Sandwich?
The amount of carbohydrates (carbs) in Hummus Sandwich depends on its serving size and preparation. On average, 1 sandwich (170 grams) contains about 56 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hummus Sandwich.
How Much Fiber is in Hummus Sandwich?
Hummus Sandwich contains approximately 8 grams of fiber in 1 sandwich (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Hummus Sandwich for healthier you!
What vitamins and minerals are in a Hummus Sandwich?
Vitamins in Hummus Sandwich:
Hummus Sandwich contains following minerals:
General
Does Hummus Sandwich contain caffeine?
Hummus Sandwich does not contain any caffeine.
Does Hummus Sandwich contain alcohol?
Hummus Sandwich does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hummus Sandwich?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hummus Sandwich and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hummus Sandwich quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hummus Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hummus Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hummus Sandwich for free?
Yes! Since Hummus Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hummus Sandwich with water tracking feature?
Nutribit automatically calculates the water content of Hummus Sandwich and adds it to your daily hydration log. Simply log Hummus Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Hummus Sandwich as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hummus Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hummus Sandwich nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hummus Sandwich data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hummus Sandwich
Total Carbohydrates in Hummus Sandwich provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Hummus Sandwich are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Hummus Sandwich supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Hummus Sandwich aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Hummus Sandwich helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Hummus Sandwich help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Hummus Sandwich helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Hummus Sandwich can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Hummus Sandwich aids weight management by helping you feel full longer.
Fiber-rich carbs from Hummus Sandwich help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Hummus Sandwich enhances brain function and helps improve memory and focus.
Glucose from Hummus Sandwich is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Hummus Sandwich boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Hummus Sandwich provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Hummus Sandwich promotes gut health by feeding beneficial gut bacteria.
Fiber in Hummus Sandwich serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Hummus Sandwich improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Hummus Sandwich support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Hummus Sandwich helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Hummus Sandwich, help regulate blood pressure and reduce hypertension risk.
Protein in Hummus Sandwich supports building and repairing tissues.
Builds and repairs tissues in Hummus Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Hummus Sandwich supports immune function.
Supports immune function in Hummus Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Hummus Sandwich helps regulate enzymes and hormones.
Regulates enzymes and hormones in Hummus Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Hummus Sandwich provides energy.
Provides energy in Hummus Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Hummus Sandwich supports muscle growth and strength.
Supports muscle growth and strength in Hummus Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Hummus Sandwich helps in weight management.
Helps in weight management in Hummus Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Hummus Sandwich aids in the production of hemoglobin.
Aids in the production of hemoglobin in Hummus Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Hummus Sandwich supports bone health.
Supports bone health in Hummus Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Hummus Sandwich improves skin, hair, and nails.
Improves skin, hair, and nails in Hummus Sandwich is essential for the health and growth of hair, skin, and nails.
Protein in Hummus Sandwich regulates blood sugar levels.
Regulates blood sugar levels in Hummus Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Hummus Sandwich supports digestion.
Fiber in Hummus Sandwich aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Hummus Sandwich supports heart health.
Soluble fiber in Hummus Sandwich can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Hummus Sandwich aids in weight management.
Fiber-rich foods in Hummus Sandwich increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Hummus Sandwich regulates blood sugar.
Fiber in Hummus Sandwich helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Hummus Sandwich promotes gut health.
Fiber in Hummus Sandwich acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Hummus Sandwich lowers the risk of colon cancer.
A high-fiber diet from Hummus Sandwich is linked to a reduced risk of colon cancer.
Fiber in Hummus Sandwich improves skin health.
Fiber in Hummus Sandwich helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Hummus Sandwich helps lower blood pressure.
Adequate fiber in Hummus Sandwich may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Hummus Sandwich boosts immune function.
Fiber in Hummus Sandwich supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Hummus Sandwich reduces the risk of type 2 diabetes.
Fiber in Hummus Sandwich can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Hummus Sandwich supports fluid balance.
Maintains Fluid Balance in Hummus Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Hummus Sandwich supports nerve function.
Supports Nerve Function in Hummus Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Hummus Sandwich helps regulate blood pressure.
Regulates Blood Pressure in Hummus Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Hummus Sandwich supports muscle function.
Aids Muscle Function in Hummus Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Hummus Sandwich aids nutrient absorption.
Improves Nutrient Absorption in Hummus Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Hummus Sandwich helps balance pH levels.
Balances pH Levels in Hummus Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Hummus Sandwich supports bone health.
Supports Bone Health in Hummus Sandwich helps retain calcium and prevent the loss of bone density over time.
How to burn 330 calories?
The amount of exercise required to burn off 1 sandwich Hummus Sandwich
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.