Sandwich, Hummus
Wasa
10.03
% from protein38.88
% from carbs38.88
% from fatNutrition Facts
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Sandwich, Hummus Nutrients FAQs
Nutrients
- Sandwich, Hummus has 300mg of Sodium, Na.
What is the calorie content of Sandwich, Hummus?
A typical serving 100 g (100 grams) of Sandwich, Hummus contains approximately 456 calories.
You can check the exact calorie content by logging Sandwich, Hummus in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sandwich, Hummus have?
The amount of fat in Sandwich, Hummus depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Sandwich, Hummus contains approximately 24 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sandwich, Hummus have?
The protein content in Sandwich, Hummus depends on the ingredients exists in it. On average, 100 g (100 grams) of Sandwich, Hummus contains approximately 10.6 grams of protein.
Know your exact protein requirement and how much protein you get from Sandwich, Hummus, Download Nutribit app for healthier you!
How much sugar does a Sandwich, Hummus have?
On average, 100 g (100 grams) contains about 1.8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sandwich, Hummus.
How Much carbohydrates (carbs) is in Sandwich, Hummus?
The amount of carbohydrates (carbs) in Sandwich, Hummus depends on its serving size and preparation. On average, 100 g (100 grams) contains about 41.1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sandwich, Hummus.
How Much Fiber is in Sandwich, Hummus?
Sandwich, Hummus contains approximately 17.8 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sandwich, Hummus for healthier you!
What vitamins and minerals are in a Sandwich, Hummus?
Sandwich, Hummus contains following minerals:
General
Does Sandwich, Hummus contain caffeine?
Sandwich, Hummus does not contain any caffeine.
Does Sandwich, Hummus contain alcohol?
Sandwich, Hummus does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sandwich, Hummus?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sandwich, Hummus and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sandwich, Hummus quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sandwich, Hummus in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sandwich, Hummus and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sandwich, Hummus for free?
Yes! Since Sandwich, Hummus contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sandwich, Hummus with water tracking feature?
Nutribit automatically calculates the water content of Sandwich, Hummus and adds it to your daily hydration log. Simply log Sandwich, Hummus in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sandwich, Hummus as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sandwich, Hummus and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sandwich, Hummus nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sandwich, Hummus data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sandwich, Hummus
Protein in Sandwich, Hummus supports building and repairing tissues.
Builds and repairs tissues in Sandwich, Hummus is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sandwich, Hummus supports immune function.
Supports immune function in Sandwich, Hummus is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sandwich, Hummus helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sandwich, Hummus is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sandwich, Hummus provides energy.
Provides energy in Sandwich, Hummus can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sandwich, Hummus supports muscle growth and strength.
Supports muscle growth and strength in Sandwich, Hummus is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sandwich, Hummus helps in weight management.
Helps in weight management in Sandwich, Hummus promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sandwich, Hummus aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sandwich, Hummus is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sandwich, Hummus supports bone health.
Supports bone health in Sandwich, Hummus plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sandwich, Hummus improves skin, hair, and nails.
Improves skin, hair, and nails in Sandwich, Hummus is essential for the health and growth of hair, skin, and nails.
Protein in Sandwich, Hummus regulates blood sugar levels.
Regulates blood sugar levels in Sandwich, Hummus helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Sandwich, Hummus supports digestion.
Fiber in Sandwich, Hummus aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Sandwich, Hummus supports heart health.
Soluble fiber in Sandwich, Hummus can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Sandwich, Hummus aids in weight management.
Fiber-rich foods in Sandwich, Hummus increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Sandwich, Hummus regulates blood sugar.
Fiber in Sandwich, Hummus helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Sandwich, Hummus promotes gut health.
Fiber in Sandwich, Hummus acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Sandwich, Hummus lowers the risk of colon cancer.
A high-fiber diet from Sandwich, Hummus is linked to a reduced risk of colon cancer.
Fiber in Sandwich, Hummus improves skin health.
Fiber in Sandwich, Hummus helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Sandwich, Hummus helps lower blood pressure.
Adequate fiber in Sandwich, Hummus may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Sandwich, Hummus boosts immune function.
Fiber in Sandwich, Hummus supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Sandwich, Hummus reduces the risk of type 2 diabetes.
Fiber in Sandwich, Hummus can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 456 calories?
The amount of exercise required to burn off 100 g Sandwich, Hummus
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.