Beef Fry

Main Dish, High in fats, spicy

Total Energy

350

kcal

5.13

% from carbs

25.64

% from protein

69.23

% from fats

In 200 g

% daily value

Total Fat

30g

46.2%

Saturated

12g

60%

Trans Fats

1g

Polyunsaturated

4g

Monounsaturated

10g

Sodium, Na

600mg

26.1%

Potassium, K

500mg

10.6%

Total Carbohydrates

5g

1.8%

Fiber

1g

3.6%

Sugars

2g

4%

Starch

3g

Protein

25g

50%

Water

180g

Sucrose

1g

Vitamin A, RAE

150UG

Vitamin C, total ascorbic acid

5mg

Vitamin E

2MG_ATE

Folic acid

30UG

Iron, Fe

3mg

Calcium, Ca

50mg

Zinc, Zn

2.5mg

Magnesium, Mg

40mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Beef Fry

A typical serving 1 Serving of Beef Fry (200 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Beef Fry depends on the ingredients and preparation method. On average, one serving 1 Serving (200 grams) of Beef Fry contains approximately 30 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Beef Fry depends on the ingredients exists in it. On average, 1 Serving of Beef Fry (about 200 grams) contains approximately 25 grams of protein.

On average, 1 Serving (about 200 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 200 grams) contains about 5 grams of carbohydrates.

Beef Fry contains approximately 1 grams of fiber in 1 Serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 1 Serving Beef Fry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.