Enriched Coop Eggs

Longos

Total Energy

130

kcal

3.1

% from carbs

34.11

% from protein

62.79

% from fats

In 91 g

% daily value

Total Fat

9g

13.8%

Saturated

3g

15%

Cholesterol

310mg

103.3%

Sodium, Na

115mg

5%

Potassium, K

125mg

2.7%

Total Carbohydrates

1g

0.4%

Protein

11g

22%

Calcium, Ca

40mg

Iron, Fe

1.5mg

Vitamin D (D2 + D3), International Units

40IU

Vitamin D (D2 + D3)

1UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Enriched Coop Eggs

A typical serving 2 medium eggs of Enriched Coop Eggs (91 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Enriched Coop Eggs depends on the ingredients and preparation method. On average, one serving 2 medium eggs (91 grams) of Enriched Coop Eggs contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Enriched Coop Eggs depends on the ingredients exists in it. On average, 2 medium eggs of Enriched Coop Eggs (about 91 grams) contains approximately 11 grams of protein.

On average, 2 medium eggs (about 91 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 medium eggs (about 91 grams) contains about 1 grams of carbohydrates.

Enriched Coop Eggs contains approximately 0 grams of fiber in 2 medium eggs (about 91 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 2 medium eggs Enriched Coop Eggs

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.