Falafel Burgers

Longos

Total Energy

260

kcal

38.38

% from carbs

11.81

% from protein

49.82

% from fats

In 84 g

% daily value

Total Fat

15g

23.1%

Saturated

1.5g

7.5%

Sodium, Na

450mg

19.6%

Potassium, K

400mg

8.5%

Total Carbohydrates

26g

9.5%

Fiber

7g

25%

Sugars

4g

8%

Protein

8g

16%

Calcium, Ca

200mg

Iron, Fe

3.5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Falafel Burgers

A typical serving 1 patty of Falafel Burgers (84 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Falafel Burgers depends on the ingredients and preparation method. On average, one serving 1 patty (84 grams) of Falafel Burgers contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Falafel Burgers depends on the ingredients exists in it. On average, 1 patty of Falafel Burgers (about 84 grams) contains approximately 8 grams of protein.

On average, 1 patty (about 84 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 patty (about 84 grams) contains about 26 grams of carbohydrates.

Falafel Burgers contains approximately 7 grams of fiber in 1 patty (about 84 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 1 patty Falafel Burgers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.