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Coconut Hemp Granola

Longos

230

kcal Energy

56.4%

% from carbs

10%

% from protein

33.6%

% from fats

In 55 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 55 g
Calories
230

% Daily Value

Total Fat 9 g
13.8%
Saturated 5 g
25%
Trans Fats 1 g
Cholesterol 0 mg
Sodium, Na 75 mg
3.3%
Potassium, K 175 mg
3.7%
Total Carbohydrates 34 g
12.4%
Fiber 4 g
14.3%
Sugars 14 g
28%
Protein 6 g
12%
Iron 1.75 mg
9.7%
Calcium, Ca 30 mg
Iron, Fe 1.75 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Coconut Hemp Granola

Nutrients

What is the calorie content of Coconut Hemp Granola?

A typical serving 0.5 cup of Coconut Hemp Granola (55 grams) contains approximately 230 calories. You can check the exact calorie content by logging Coconut Hemp Granola in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Coconut Hemp Granola have?

The amount of fat in Coconut Hemp Granola depends on the ingredients and preparation method. On average, one serving 0.5 cup (55 grams) of Coconut Hemp Granola contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Coconut Hemp Granola have?

The protein content in Coconut Hemp Granola depends on the ingredients exists in it. On average, 0.5 cup of Coconut Hemp Granola (about 55 grams) contains approximately 6 grams of protein.

Is Coconut Hemp Granola a good source of protein?

The protein content in Coconut Hemp Granola depends on the ingredients exists in it. On average, 0.5 cup of Coconut Hemp Granola (about 55 grams) contains approximately 6 grams of protein.

How much sugar does a Coconut Hemp Granola have?

On average, 0.5 cup (about 55 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Coconut Hemp Granola contain added sugar?

On average, 0.5 cup (about 55 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Coconut Hemp Granola?

On average, 0.5 cup (about 55 grams) contains about 34 grams of carbohydrates.

How Much Fiber is in Coconut Hemp Granola?

Coconut Hemp Granola contains approximately 4 grams of fiber in 0.5 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Coconut Hemp Granola?

Coconut Hemp Granola contains approximately 4 grams of fiber in 0.5 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Coconut Hemp Granola suitable for vegans?

Coconut Hemp Granola contains approximately 4 grams of fiber in 0.5 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Coconut Hemp Granola contain caffeine?

Coconut Hemp Granola contains approximately 4 grams of fiber in 0.5 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Coconut Hemp Granola contain alcohol?

Coconut Hemp Granola contains approximately 4 grams of fiber in 0.5 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Coconut Hemp Granola healthier?

Coconut Hemp Granola contains approximately 4 grams of fiber in 0.5 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Coconut Hemp Granola in Nutribit?

Coconut Hemp Granola contains approximately 4 grams of fiber in 0.5 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Coconut Hemp Granola?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Coconut Hemp Granola and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Coconut Hemp Granola quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Coconut Hemp Granola in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Coconut Hemp Granola and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Coconut Hemp Granola for free?

Yes! Since Coconut Hemp Granola contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Coconut Hemp Granola with water tracking feature?

Nutribit automatically calculates the water content of Coconut Hemp Granola and adds it to your daily hydration log. Simply log Coconut Hemp Granola in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Coconut Hemp Granola as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Coconut Hemp Granola and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Coconut Hemp Granola nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Coconut Hemp Granola data can be accessed offline in the Nutribit app anytime anywhere!