Fresh Salads, Chicken Cobb Salad

Longos

Total Energy

550

kcal

9.63

% from carbs

23.7

% from protein

66.67

% from fats

In 430 g

% daily value

Total Fat

40g

61.5%

Saturated

12g

60%

Trans Fats

0.5g

Cholesterol

195mg

65%

Sodium, Na

1430mg

62.2%

Total Carbohydrates

13g

4.7%

Fiber

5g

17.9%

Sugars

7g

14%

Protein

32g

64%

Calcium, Ca

260mg

Iron, Fe

3.6mg

Vitamin A, IU

8500IU

Vitamin C, total ascorbic acid

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fresh Salads, Chicken Cobb Salad

A typical serving 430 g of Fresh Salads, Chicken Cobb Salad (430 grams) contains approximately 550 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fresh Salads, Chicken Cobb Salad depends on the ingredients and preparation method. On average, one serving 430 g (430 grams) of Fresh Salads, Chicken Cobb Salad contains approximately 40 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fresh Salads, Chicken Cobb Salad depends on the ingredients exists in it. On average, 430 g of Fresh Salads, Chicken Cobb Salad (about 430 grams) contains approximately 32 grams of protein.

On average, 430 g (about 430 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 430 g (about 430 grams) contains about 13 grams of carbohydrates.

Fresh Salads, Chicken Cobb Salad contains approximately 5 grams of fiber in 430 g (about 430 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 550 calories?

The amount of exercise required to burn off 430 g Fresh Salads, Chicken Cobb Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.