Tiger Nuts, Peeled

A typical serving 1 oz (30 grams) of Tiger Nuts, Peeled contains approximately 150 calories.

You can check the exact calorie content by logging Tiger Nuts, Peeled in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Tiger Nuts, Peeled depends on the ingredients and preparation method. On average, one serving 1 oz (30 grams) of Tiger Nuts, Peeled contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Tiger Nuts, Peeled depends on the ingredients exists in it. On average, 1 oz (30 grams) of Tiger Nuts, Peeled contains approximately 2 grams of protein.

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On average, 1 oz (30 grams) contains about 6 grams of sugar.

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The amount of carbohydrates (carbs) in Tiger Nuts, Peeled depends on its serving size and preparation. On average, 1 oz (30 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tiger Nuts, Peeled.

Tiger Nuts, Peeled contains approximately 10 grams of fiber in 1 oz (30 grams).

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Vitamins in Tiger Nuts, Peeled:

• Vitamin C:Tiger Nuts, Peeled has 1.8 mg of Vitamin C.

Tiger Nuts, Peeled contains following minerals:

• Tiger Nuts, Peeled has 26mg of Calcium.
• Tiger Nuts, Peeled has 275mg of Potassium, K.
• Tiger Nuts, Peeled has 1.8mg of Iron.

Tiger Nuts, Peeled does not contain any caffeine.

Tiger Nuts, Peeled does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tiger Nuts, Peeled and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Tiger Nuts, Peeled in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tiger Nuts, Peeled and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Tiger Nuts, Peeled contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Tiger Nuts, Peeled and adds it to your daily hydration log. Simply log Tiger Nuts, Peeled in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Tiger Nuts, Peeled and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Tiger Nuts, Peeled data can be accessed offline in the Nutribit app anytime anywhere!