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TigerNut, Smoothie Mix Chocolate

Gemini

125

kcal Energy

41.4%

% from carbs

27.6%

% from protein

31%

% from fats

In 33 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 33 g
Calories
125

% Daily Value

Total Fat 5 g
7.7%
Saturated 1 g
5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 1 mg
0%
Potassium, K 120 mg
2.6%
Total Carbohydrates 15 g
5.5%
Fiber 8 g
28.6%
Sugars 5 g
10%
Protein 10 g
20%
Iron 3.06 mg
17%
Vitamin A, IU 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 4.2 mg
Calcium, Ca 104 mg
Iron, Fe 3.06 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about TigerNut, Smoothie Mix Chocolate

Nutrients

What is the calorie content of TigerNut, Smoothie Mix Chocolate?

A typical serving 3 tbsp of TigerNut, Smoothie Mix Chocolate (33 grams) contains approximately 125 calories. You can check the exact calorie content by logging TigerNut, Smoothie Mix Chocolate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a TigerNut, Smoothie Mix Chocolate have?

The amount of fat in TigerNut, Smoothie Mix Chocolate depends on the ingredients and preparation method. On average, one serving 3 tbsp (33 grams) of TigerNut, Smoothie Mix Chocolate contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a TigerNut, Smoothie Mix Chocolate have?

The protein content in TigerNut, Smoothie Mix Chocolate depends on the ingredients exists in it. On average, 3 tbsp of TigerNut, Smoothie Mix Chocolate (about 33 grams) contains approximately 10 grams of protein.

Is TigerNut, Smoothie Mix Chocolate a good source of protein?

The protein content in TigerNut, Smoothie Mix Chocolate depends on the ingredients exists in it. On average, 3 tbsp of TigerNut, Smoothie Mix Chocolate (about 33 grams) contains approximately 10 grams of protein.

How much sugar does a TigerNut, Smoothie Mix Chocolate have?

On average, 3 tbsp (about 33 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does TigerNut, Smoothie Mix Chocolate contain added sugar?

On average, 3 tbsp (about 33 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in TigerNut, Smoothie Mix Chocolate?

On average, 3 tbsp (about 33 grams) contains about 15 grams of carbohydrates.

How Much Fiber is in TigerNut, Smoothie Mix Chocolate?

TigerNut, Smoothie Mix Chocolate contains approximately 8 grams of fiber in 3 tbsp (about 33 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a TigerNut, Smoothie Mix Chocolate?

TigerNut, Smoothie Mix Chocolate contains approximately 8 grams of fiber in 3 tbsp (about 33 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is TigerNut, Smoothie Mix Chocolate suitable for vegans?

TigerNut, Smoothie Mix Chocolate contains approximately 8 grams of fiber in 3 tbsp (about 33 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does TigerNut, Smoothie Mix Chocolate contain caffeine?

TigerNut, Smoothie Mix Chocolate contains approximately 8 grams of fiber in 3 tbsp (about 33 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does TigerNut, Smoothie Mix Chocolate contain alcohol?

TigerNut, Smoothie Mix Chocolate contains approximately 8 grams of fiber in 3 tbsp (about 33 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is TigerNut, Smoothie Mix Chocolate healthier?

TigerNut, Smoothie Mix Chocolate contains approximately 8 grams of fiber in 3 tbsp (about 33 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track TigerNut, Smoothie Mix Chocolate in Nutribit?

TigerNut, Smoothie Mix Chocolate contains approximately 8 grams of fiber in 3 tbsp (about 33 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for TigerNut, Smoothie Mix Chocolate?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for TigerNut, Smoothie Mix Chocolate and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize TigerNut, Smoothie Mix Chocolate quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of TigerNut, Smoothie Mix Chocolate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of TigerNut, Smoothie Mix Chocolate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from TigerNut, Smoothie Mix Chocolate for free?

Yes! Since TigerNut, Smoothie Mix Chocolate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from TigerNut, Smoothie Mix Chocolate with water tracking feature?

Nutribit automatically calculates the water content of TigerNut, Smoothie Mix Chocolate and adds it to your daily hydration log. Simply log TigerNut, Smoothie Mix Chocolate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes TigerNut, Smoothie Mix Chocolate as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including TigerNut, Smoothie Mix Chocolate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access TigerNut, Smoothie Mix Chocolate nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, TigerNut, Smoothie Mix Chocolate data can be accessed offline in the Nutribit app anytime anywhere!