White Chia Seed Fiber Drink
Xiomega
19.28
% from protein26.51
% from carbs26.51
% from fatNutrition Facts
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White Chia Seed Fiber Drink Nutrients FAQs
Nutrients
- White Chia Seed Fiber Drink has 195mg of Calcium.
- White Chia Seed Fiber Drink has 6mg of Sodium, Na.
What is the calorie content of White Chia Seed Fiber Drink?
A typical serving 3 tbsp (30 grams) of White Chia Seed Fiber Drink contains approximately 169 calories.
You can check the exact calorie content by logging White Chia Seed Fiber Drink in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a White Chia Seed Fiber Drink have?
The amount of fat in White Chia Seed Fiber Drink depends on the ingredients and preparation method. On average, one serving 3 tbsp (30 grams) of White Chia Seed Fiber Drink contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a White Chia Seed Fiber Drink have?
The protein content in White Chia Seed Fiber Drink depends on the ingredients exists in it. On average, 3 tbsp (30 grams) of White Chia Seed Fiber Drink contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from White Chia Seed Fiber Drink, Download Nutribit app for healthier you!
How much sugar does a White Chia Seed Fiber Drink have?
On average, 3 tbsp (30 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from White Chia Seed Fiber Drink.
How Much carbohydrates (carbs) is in White Chia Seed Fiber Drink?
The amount of carbohydrates (carbs) in White Chia Seed Fiber Drink depends on its serving size and preparation. On average, 3 tbsp (30 grams) contains about 11 grams of carbohydrates.
Download Nutribit app to get exact carb content from White Chia Seed Fiber Drink.
How Much Fiber is in White Chia Seed Fiber Drink?
White Chia Seed Fiber Drink contains approximately 11 grams of fiber in 3 tbsp (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from White Chia Seed Fiber Drink for healthier you!
What vitamins and minerals are in a White Chia Seed Fiber Drink?
White Chia Seed Fiber Drink contains following minerals:
General
Does White Chia Seed Fiber Drink contain caffeine?
White Chia Seed Fiber Drink does not contain any caffeine.
Does White Chia Seed Fiber Drink contain alcohol?
White Chia Seed Fiber Drink does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for White Chia Seed Fiber Drink?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for White Chia Seed Fiber Drink and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize White Chia Seed Fiber Drink quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of White Chia Seed Fiber Drink in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of White Chia Seed Fiber Drink and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from White Chia Seed Fiber Drink for free?
Yes absolutely, Since White Chia Seed Fiber Drink does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from White Chia Seed Fiber Drink with water tracking feature?
White Chia Seed Fiber Drink does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes White Chia Seed Fiber Drink as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including White Chia Seed Fiber Drink and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access White Chia Seed Fiber Drink nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, White Chia Seed Fiber Drink data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of White Chia Seed Fiber Drink
Protein in White Chia Seed Fiber Drink supports building and repairing tissues.
Builds and repairs tissues in White Chia Seed Fiber Drink is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in White Chia Seed Fiber Drink supports immune function.
Supports immune function in White Chia Seed Fiber Drink is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in White Chia Seed Fiber Drink helps regulate enzymes and hormones.
Regulates enzymes and hormones in White Chia Seed Fiber Drink is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in White Chia Seed Fiber Drink provides energy.
Provides energy in White Chia Seed Fiber Drink can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in White Chia Seed Fiber Drink supports muscle growth and strength.
Supports muscle growth and strength in White Chia Seed Fiber Drink is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in White Chia Seed Fiber Drink helps in weight management.
Helps in weight management in White Chia Seed Fiber Drink promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in White Chia Seed Fiber Drink aids in the production of hemoglobin.
Aids in the production of hemoglobin in White Chia Seed Fiber Drink is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in White Chia Seed Fiber Drink supports bone health.
Supports bone health in White Chia Seed Fiber Drink plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in White Chia Seed Fiber Drink improves skin, hair, and nails.
Improves skin, hair, and nails in White Chia Seed Fiber Drink is essential for the health and growth of hair, skin, and nails.
Protein in White Chia Seed Fiber Drink regulates blood sugar levels.
Regulates blood sugar levels in White Chia Seed Fiber Drink helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in White Chia Seed Fiber Drink supports digestion.
Fiber in White Chia Seed Fiber Drink aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in White Chia Seed Fiber Drink supports heart health.
Soluble fiber in White Chia Seed Fiber Drink can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in White Chia Seed Fiber Drink aids in weight management.
Fiber-rich foods in White Chia Seed Fiber Drink increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in White Chia Seed Fiber Drink regulates blood sugar.
Fiber in White Chia Seed Fiber Drink helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in White Chia Seed Fiber Drink promotes gut health.
Fiber in White Chia Seed Fiber Drink acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in White Chia Seed Fiber Drink lowers the risk of colon cancer.
A high-fiber diet from White Chia Seed Fiber Drink is linked to a reduced risk of colon cancer.
Fiber in White Chia Seed Fiber Drink improves skin health.
Fiber in White Chia Seed Fiber Drink helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in White Chia Seed Fiber Drink helps lower blood pressure.
Adequate fiber in White Chia Seed Fiber Drink may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in White Chia Seed Fiber Drink boosts immune function.
Fiber in White Chia Seed Fiber Drink supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in White Chia Seed Fiber Drink reduces the risk of type 2 diabetes.
Fiber in White Chia Seed Fiber Drink can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in White Chia Seed Fiber Drink supports bone health.
Calcium in White Chia Seed Fiber Drink is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in White Chia Seed Fiber Drink supports muscle function.
Calcium in White Chia Seed Fiber Drink plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in White Chia Seed Fiber Drink supports heart health.
Calcium in White Chia Seed Fiber Drink helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in White Chia Seed Fiber Drink supports nerve transmission.
Calcium in White Chia Seed Fiber Drink is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in White Chia Seed Fiber Drink supports blood clotting.
Calcium in White Chia Seed Fiber Drink is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in White Chia Seed Fiber Drink supports hormonal secretion.
Calcium in White Chia Seed Fiber Drink regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in White Chia Seed Fiber Drink supports weight management.
Calcium in White Chia Seed Fiber Drink may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in White Chia Seed Fiber Drink supports dental health.
Calcium in White Chia Seed Fiber Drink strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in White Chia Seed Fiber Drink supports blood pressure regulation.
Calcium in White Chia Seed Fiber Drink, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 169 calories?
The amount of exercise required to burn off 3 tbsp White Chia Seed Fiber Drink
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.