Nutribit App - Your Health, Your Way!
Track calories, workouts, water, and sleep. Download Nutribit now!
Common Food
60
kcal Energy
33.6%
% from carbs
13.4%
% from protein
52.9%
% from fats
In 12 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 12 tbsp
50
kcal
Serving Size: 30 tbsp
150
kcal
Serving Size: 13 tbsp
60
kcal
Serving Size: 10 slice
37.98
kcal
Serving Size: 29 tbsp
160
kcal
Serving Size: 12 tbsp
60
kcal
Serving Size: 15 g
73.09
kcal
Serving Size: 13 tbsp
60
kcal
Serving Size: 15 tbsp
70
kcal
Serving Size: 15 portion
66.88
kcal
Serving Size: 15 oz
77
kcal
Serving Size: 12 tbsp
60
kcal
Serving Size: 12 heaping tablespoon
40
kcal
Serving Size: 67 slices
121
kcal
Serving Size: 30 tablespoons
150
kcal
Serving Size: 12 tbsp
60
kcal
Serving Size: 15 tablespoons
80
kcal
Serving Size: 100 g
372.12
kcal
Serving Size: 500 fl oz
230
kcal
Serving Size: 93 slices
265.12
kcal
Serving Size: 15 tbsp
79
kcal
Serving Size: 15 tbsp
60
kcal
Serving Size: 28 crackers
140
kcal
A typical serving 1 tbsp of Chia Seed (12 grams) contains approximately 60 calories. You can check the exact calorie content by logging Chia Seed in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Chia Seed depends on the ingredients and preparation method. On average, one serving 1 tbsp (12 grams) of Chia Seed contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Chia Seed depends on the ingredients exists in it. On average, 1 tbsp of Chia Seed (about 12 grams) contains approximately 2 grams of protein.
The protein content in Chia Seed depends on the ingredients exists in it. On average, 1 tbsp of Chia Seed (about 12 grams) contains approximately 2 grams of protein.
On average, 1 tbsp (about 12 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 tbsp (about 12 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 tbsp (about 12 grams) contains about 5 grams of carbohydrates.
Chia Seed contains approximately 4 grams of fiber in 1 tbsp (about 12 grams). Want a healthier twist? Track your daily meals with Nutribit!
Chia Seed contains approximately 4 grams of fiber in 1 tbsp (about 12 grams). Want a healthier twist? Track your daily meals with Nutribit!
Chia Seed contains approximately 4 grams of fiber in 1 tbsp (about 12 grams). Want a healthier twist? Track your daily meals with Nutribit!
Chia Seed contains approximately 4 grams of fiber in 1 tbsp (about 12 grams). Want a healthier twist? Track your daily meals with Nutribit!
Chia Seed contains approximately 4 grams of fiber in 1 tbsp (about 12 grams). Want a healthier twist? Track your daily meals with Nutribit!
Chia Seed contains approximately 4 grams of fiber in 1 tbsp (about 12 grams). Want a healthier twist? Track your daily meals with Nutribit!
Chia Seed contains approximately 4 grams of fiber in 1 tbsp (about 12 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chia Seed and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Chia Seed in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chia Seed and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes absolutely, Since Chia Seed does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
Chia Seed does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Absolutely. Nutribit allows you to plan balanced meals, including Chia Seed and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Chia Seed data can be accessed offline in the Nutribit app anytime anywhere!