Super Foods, Quinoa

A typical serving 3 tbsp (30 grams) of Super Foods, Quinoa contains approximately 148 calories.

You can check the exact calorie content by logging Super Foods, Quinoa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Super Foods, Quinoa depends on the ingredients and preparation method. On average, one serving 3 tbsp (30 grams) of Super Foods, Quinoa contains approximately 2.09 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Super Foods, Quinoa depends on the ingredients exists in it. On average, 3 tbsp (30 grams) of Super Foods, Quinoa contains approximately 5.75 grams of protein.

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On average, 3 tbsp (30 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Super Foods, Quinoa.

The amount of carbohydrates (carbs) in Super Foods, Quinoa depends on its serving size and preparation. On average, 3 tbsp (30 grams) contains about 26.71 grams of carbohydrates.

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Super Foods, Quinoa contains approximately 1.18 grams of fiber in 3 tbsp (30 grams).

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Super Foods, Quinoa contains following minerals:

• Super Foods, Quinoa has 104mg of Calcium.
• Super Foods, Quinoa has 1.2mg of Sodium, Na.
• Super Foods, Quinoa has 3.06mg of Iron.

Super Foods, Quinoa does not contain any caffeine.

Super Foods, Quinoa does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Super Foods, Quinoa and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Super Foods, Quinoa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Super Foods, Quinoa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Super Foods, Quinoa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Super Foods, Quinoa and adds it to your daily hydration log. Simply log Super Foods, Quinoa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Super Foods, Quinoa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Super Foods, Quinoa data can be accessed offline in the Nutribit app anytime anywhere!