Dried Beef Sausage, Soujouk
Merve
27.75
% from protein4.62
% from carbs4.62
% from fatNutrition Facts
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Dried Beef Sausage, Soujouk Nutrients FAQs
Nutrients
- Vitamin A:Dried Beef Sausage, Soujouk has 750 IU of Vitamin A.
- Dried Beef Sausage, Soujouk has 52mg of Calcium.
- Dried Beef Sausage, Soujouk has 580mg of Sodium, Na.
- Dried Beef Sausage, Soujouk has 1.44mg of Iron.
What is the calorie content of Dried Beef Sausage, Soujouk?
A typical serving 2 oz (56 grams) of Dried Beef Sausage, Soujouk contains approximately 170 calories.
You can check the exact calorie content by logging Dried Beef Sausage, Soujouk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Dried Beef Sausage, Soujouk have?
The amount of fat in Dried Beef Sausage, Soujouk depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Dried Beef Sausage, Soujouk contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Dried Beef Sausage, Soujouk have?
The protein content in Dried Beef Sausage, Soujouk depends on the ingredients exists in it. On average, 2 oz (56 grams) of Dried Beef Sausage, Soujouk contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Dried Beef Sausage, Soujouk, Download Nutribit app for healthier you!
How much sugar does a Dried Beef Sausage, Soujouk have?
On average, 2 oz (56 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dried Beef Sausage, Soujouk.
How Much carbohydrates (carbs) is in Dried Beef Sausage, Soujouk?
The amount of carbohydrates (carbs) in Dried Beef Sausage, Soujouk depends on its serving size and preparation. On average, 2 oz (56 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Dried Beef Sausage, Soujouk.
How Much Fiber is in Dried Beef Sausage, Soujouk?
Dried Beef Sausage, Soujouk contains approximately 0 grams of fiber in 2 oz (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Dried Beef Sausage, Soujouk for healthier you!
What vitamins and minerals are in a Dried Beef Sausage, Soujouk?
Vitamins in Dried Beef Sausage, Soujouk:
Dried Beef Sausage, Soujouk contains following minerals:
General
Does Dried Beef Sausage, Soujouk contain caffeine?
Dried Beef Sausage, Soujouk does not contain any caffeine.
Does Dried Beef Sausage, Soujouk contain alcohol?
Dried Beef Sausage, Soujouk does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Dried Beef Sausage, Soujouk?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dried Beef Sausage, Soujouk and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Dried Beef Sausage, Soujouk quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Dried Beef Sausage, Soujouk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dried Beef Sausage, Soujouk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Dried Beef Sausage, Soujouk for free?
Yes! Since Dried Beef Sausage, Soujouk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Dried Beef Sausage, Soujouk with water tracking feature?
Nutribit automatically calculates the water content of Dried Beef Sausage, Soujouk and adds it to your daily hydration log. Simply log Dried Beef Sausage, Soujouk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Dried Beef Sausage, Soujouk as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Dried Beef Sausage, Soujouk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Dried Beef Sausage, Soujouk nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Dried Beef Sausage, Soujouk data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Dried Beef Sausage, Soujouk
Protein and Vitamin A in Dried Beef Sausage, Soujouk supports bone health.
Protein in Dried Beef Sausage, Soujouk plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Dried Beef Sausage, Soujouk contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Dried Beef Sausage, Soujouk supports building and repairing tissues.
Builds and repairs tissues in Dried Beef Sausage, Soujouk is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Dried Beef Sausage, Soujouk supports immune function.
Supports immune function in Dried Beef Sausage, Soujouk is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Dried Beef Sausage, Soujouk helps regulate enzymes and hormones.
Regulates enzymes and hormones in Dried Beef Sausage, Soujouk is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Dried Beef Sausage, Soujouk provides energy.
Provides energy in Dried Beef Sausage, Soujouk can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Dried Beef Sausage, Soujouk supports muscle growth and strength.
Supports muscle growth and strength in Dried Beef Sausage, Soujouk is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Dried Beef Sausage, Soujouk helps in weight management.
Helps in weight management in Dried Beef Sausage, Soujouk promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Dried Beef Sausage, Soujouk aids in the production of hemoglobin.
Aids in the production of hemoglobin in Dried Beef Sausage, Soujouk is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Dried Beef Sausage, Soujouk improves skin, hair, and nails.
Improves skin, hair, and nails in Dried Beef Sausage, Soujouk is essential for the health and growth of hair, skin, and nails.
Protein in Dried Beef Sausage, Soujouk regulates blood sugar levels.
Regulates blood sugar levels in Dried Beef Sausage, Soujouk helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Dried Beef Sausage, Soujouk supports eye health.
Vitamin A in Dried Beef Sausage, Soujouk is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Dried Beef Sausage, Soujouk boosts immune function.
Vitamin A in Dried Beef Sausage, Soujouk helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Dried Beef Sausage, Soujouk promotes healthy skin.
Vitamin A in Dried Beef Sausage, Soujouk supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Dried Beef Sausage, Soujouk enhances reproductive health.
Vitamin A in Dried Beef Sausage, Soujouk plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Dried Beef Sausage, Soujouk reduces the risk of certain cancers.
Vitamin A in Dried Beef Sausage, Soujouk helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Dried Beef Sausage, Soujouk promotes healthy development during pregnancy.
Vitamin A in Dried Beef Sausage, Soujouk is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Dried Beef Sausage, Soujouk maintains healthy mucous membranes.
Vitamin A in Dried Beef Sausage, Soujouk helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Dried Beef Sausage, Soujouk improves wound healing.
Vitamin A in Dried Beef Sausage, Soujouk promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Dried Beef Sausage, Soujouk may reduce the risk of macular degeneration.
Vitamin A in Dried Beef Sausage, Soujouk, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Dried Beef Sausage, Soujouk supports fluid balance.
Maintains Fluid Balance in Dried Beef Sausage, Soujouk helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Dried Beef Sausage, Soujouk supports nerve function.
Supports Nerve Function in Dried Beef Sausage, Soujouk helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Dried Beef Sausage, Soujouk helps regulate blood pressure.
Regulates Blood Pressure in Dried Beef Sausage, Soujouk helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Dried Beef Sausage, Soujouk supports muscle function.
Aids Muscle Function in Dried Beef Sausage, Soujouk helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Dried Beef Sausage, Soujouk aids nutrient absorption.
Improves Nutrient Absorption in Dried Beef Sausage, Soujouk assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Dried Beef Sausage, Soujouk helps balance pH levels.
Balances pH Levels in Dried Beef Sausage, Soujouk helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Dried Beef Sausage, Soujouk supports bone health.
Supports Bone Health in Dried Beef Sausage, Soujouk helps retain calcium and prevent the loss of bone density over time.
How to burn 170 calories?
The amount of exercise required to burn off 2 oz Dried Beef Sausage, Soujouk
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.