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Ayran Drinkable Yogurt

Merve

126

kcal Energy

12.3%

% from carbs

18.5%

% from protein

69.2%

% from fats

In 241 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 241 g
Calories
126

% Daily Value

Total Fat 10 g
15.4%
Saturated 6 g
30%
Trans Fats 0 g
Cholesterol 37 mg
12.3%
Sodium, Na 762 mg
33.1%
Total Carbohydrates 4 g
1.5%
Fiber 0 g
Sugars 4 g
8%
Protein 6 g
12%
Iron 0 mg
Vitamin A, IU 400 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 0.6 mg
Calcium, Ca 143 mg
Iron, Fe 0 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Ayran Drinkable Yogurt

Nutrients

What is the calorie content of Ayran Drinkable Yogurt?

A typical serving 8 fl oz of Ayran Drinkable Yogurt (241 grams) contains approximately 126 calories. You can check the exact calorie content by logging Ayran Drinkable Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ayran Drinkable Yogurt have?

The amount of fat in Ayran Drinkable Yogurt depends on the ingredients and preparation method. On average, one serving 8 fl oz (241 grams) of Ayran Drinkable Yogurt contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Ayran Drinkable Yogurt have?

The protein content in Ayran Drinkable Yogurt depends on the ingredients exists in it. On average, 8 fl oz of Ayran Drinkable Yogurt (about 241 grams) contains approximately 6 grams of protein.

Is Ayran Drinkable Yogurt a good source of protein?

The protein content in Ayran Drinkable Yogurt depends on the ingredients exists in it. On average, 8 fl oz of Ayran Drinkable Yogurt (about 241 grams) contains approximately 6 grams of protein.

How much sugar does a Ayran Drinkable Yogurt have?

On average, 8 fl oz (about 241 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Ayran Drinkable Yogurt contain added sugar?

On average, 8 fl oz (about 241 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Ayran Drinkable Yogurt?

On average, 8 fl oz (about 241 grams) contains about 4 grams of carbohydrates.

How Much Fiber is in Ayran Drinkable Yogurt?

Ayran Drinkable Yogurt contains approximately 0 grams of fiber in 8 fl oz (about 241 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Ayran Drinkable Yogurt?

Ayran Drinkable Yogurt contains approximately 0 grams of fiber in 8 fl oz (about 241 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Ayran Drinkable Yogurt suitable for vegans?

Ayran Drinkable Yogurt contains approximately 0 grams of fiber in 8 fl oz (about 241 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Ayran Drinkable Yogurt contain caffeine?

Ayran Drinkable Yogurt contains approximately 0 grams of fiber in 8 fl oz (about 241 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Ayran Drinkable Yogurt contain alcohol?

Ayran Drinkable Yogurt contains approximately 0 grams of fiber in 8 fl oz (about 241 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Ayran Drinkable Yogurt healthier?

Ayran Drinkable Yogurt contains approximately 0 grams of fiber in 8 fl oz (about 241 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Ayran Drinkable Yogurt in Nutribit?

Ayran Drinkable Yogurt contains approximately 0 grams of fiber in 8 fl oz (about 241 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Ayran Drinkable Yogurt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ayran Drinkable Yogurt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ayran Drinkable Yogurt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ayran Drinkable Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ayran Drinkable Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ayran Drinkable Yogurt for free?

Yes! Since Ayran Drinkable Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ayran Drinkable Yogurt with water tracking feature?

Nutribit automatically calculates the water content of Ayran Drinkable Yogurt and adds it to your daily hydration log. Simply log Ayran Drinkable Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ayran Drinkable Yogurt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ayran Drinkable Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ayran Drinkable Yogurt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ayran Drinkable Yogurt data can be accessed offline in the Nutribit app anytime anywhere!