Pepperoni Pizza Puff

Lucky's Market

12.12

% from protein

37.23

% from carbs

37.23

% from fat
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Nutrition Facts

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Serving size
In 1 Serving
Amount per serving
Calories
460
% Daily value*

Total Fat 26 g
40%

Saturated 12 g
60%

Cholesterol 25 mg
8.3%

Sodium, Na 790 mg
34.3%

Total Carbohydrates 43 g
15.6%

Fiber 1 g
3.6%

Sugars 3 g
6%

Protein 14 g
28%

Vitamin A 400 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 9 mg

Calcium 104 mg

Iron 1.1 mg

Pepperoni Pizza Puff Nutrients FAQs

Nutrients

What is the calorie content of Pepperoni Pizza Puff?

A typical serving 1 Serving (170 grams) of Pepperoni Pizza Puff contains approximately 460 calories.

You can check the exact calorie content by logging Pepperoni Pizza Puff in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pepperoni Pizza Puff have?

The amount of fat in Pepperoni Pizza Puff depends on the ingredients and preparation method. On average, one serving 1 Serving (170 grams) of Pepperoni Pizza Puff contains approximately 26 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pepperoni Pizza Puff have?

The protein content in Pepperoni Pizza Puff depends on the ingredients exists in it. On average, 1 Serving (170 grams) of Pepperoni Pizza Puff contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Pepperoni Pizza Puff, Download Nutribit app for healthier you!

How much sugar does a Pepperoni Pizza Puff have?

On average, 1 Serving (170 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pepperoni Pizza Puff.

How Much carbohydrates (carbs) is in Pepperoni Pizza Puff?

The amount of carbohydrates (carbs) in Pepperoni Pizza Puff depends on its serving size and preparation. On average, 1 Serving (170 grams) contains about 43 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pepperoni Pizza Puff.

How Much Fiber is in Pepperoni Pizza Puff?

Pepperoni Pizza Puff contains approximately 1 grams of fiber in 1 Serving (170 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pepperoni Pizza Puff for healthier you!

What vitamins and minerals are in a Pepperoni Pizza Puff?

Vitamins in Pepperoni Pizza Puff:

  • Vitamin A:Pepperoni Pizza Puff has 400 IU of Vitamin A.
  • Vitamin C:Pepperoni Pizza Puff has 9 mg of Vitamin C.

Pepperoni Pizza Puff contains following minerals:

  • Pepperoni Pizza Puff has 104mg of Calcium.
  • Pepperoni Pizza Puff has 790mg of Sodium, Na.
  • Pepperoni Pizza Puff has 1.08mg of Iron.

General

Does Pepperoni Pizza Puff contain caffeine?

Pepperoni Pizza Puff does not contain any caffeine.

Does Pepperoni Pizza Puff contain alcohol?

Pepperoni Pizza Puff does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pepperoni Pizza Puff?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pepperoni Pizza Puff and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pepperoni Pizza Puff quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pepperoni Pizza Puff in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pepperoni Pizza Puff and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pepperoni Pizza Puff for free?

Yes! Since Pepperoni Pizza Puff contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pepperoni Pizza Puff with water tracking feature?

Nutribit automatically calculates the water content of Pepperoni Pizza Puff and adds it to your daily hydration log. Simply log Pepperoni Pizza Puff in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pepperoni Pizza Puff as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pepperoni Pizza Puff and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pepperoni Pizza Puff nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pepperoni Pizza Puff data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pepperoni Pizza Puff

Total Carbohydrates in Pepperoni Pizza Puff provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Pepperoni Pizza Puff are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Pepperoni Pizza Puff supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Pepperoni Pizza Puff aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Pepperoni Pizza Puff helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Pepperoni Pizza Puff help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Pepperoni Pizza Puff helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Pepperoni Pizza Puff can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Pepperoni Pizza Puff aids weight management by helping you feel full longer.

Fiber-rich carbs from Pepperoni Pizza Puff help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Pepperoni Pizza Puff enhances brain function and helps improve memory and focus.

Glucose from Pepperoni Pizza Puff is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Pepperoni Pizza Puff boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Pepperoni Pizza Puff provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Pepperoni Pizza Puff promotes gut health by feeding beneficial gut bacteria.

Fiber in Pepperoni Pizza Puff serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Pepperoni Pizza Puff improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Pepperoni Pizza Puff support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Pepperoni Pizza Puff helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Pepperoni Pizza Puff, help regulate blood pressure and reduce hypertension risk.

Protein in Pepperoni Pizza Puff supports building and repairing tissues.

Builds and repairs tissues in Pepperoni Pizza Puff is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pepperoni Pizza Puff supports immune function.

Supports immune function in Pepperoni Pizza Puff is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pepperoni Pizza Puff helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pepperoni Pizza Puff is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pepperoni Pizza Puff provides energy.

Provides energy in Pepperoni Pizza Puff can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pepperoni Pizza Puff supports muscle growth and strength.

Supports muscle growth and strength in Pepperoni Pizza Puff is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pepperoni Pizza Puff helps in weight management.

Helps in weight management in Pepperoni Pizza Puff promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pepperoni Pizza Puff aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pepperoni Pizza Puff is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pepperoni Pizza Puff supports bone health.

Supports bone health in Pepperoni Pizza Puff plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pepperoni Pizza Puff improves skin, hair, and nails.

Improves skin, hair, and nails in Pepperoni Pizza Puff is essential for the health and growth of hair, skin, and nails.

Protein in Pepperoni Pizza Puff regulates blood sugar levels.

Regulates blood sugar levels in Pepperoni Pizza Puff helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Pepperoni Pizza Puff supports fluid balance.

Maintains Fluid Balance in Pepperoni Pizza Puff helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pepperoni Pizza Puff supports nerve function.

Supports Nerve Function in Pepperoni Pizza Puff helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pepperoni Pizza Puff helps regulate blood pressure.

Regulates Blood Pressure in Pepperoni Pizza Puff helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pepperoni Pizza Puff supports muscle function.

Aids Muscle Function in Pepperoni Pizza Puff helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pepperoni Pizza Puff aids nutrient absorption.

Improves Nutrient Absorption in Pepperoni Pizza Puff assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pepperoni Pizza Puff helps balance pH levels.

Balances pH Levels in Pepperoni Pizza Puff helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pepperoni Pizza Puff supports bone health.

Supports Bone Health in Pepperoni Pizza Puff helps retain calcium and prevent the loss of bone density over time.

How to burn 460 calories?

The amount of exercise required to burn off 1 Serving Pepperoni Pizza Puff

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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