Pizza Puff

Iltaco Foods

14.42

% from protein

42.31

% from carbs

42.31

% from fat

Pizza Puff Nutrients FAQs

Nutrients

What is the calorie content of Pizza Puff?

A typical serving 1 puff (170 grams) of Pizza Puff contains approximately 410 calories.

You can check the exact calorie content by logging Pizza Puff in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pizza Puff have?

The amount of fat in Pizza Puff depends on the ingredients and preparation method. On average, one serving 1 puff (170 grams) of Pizza Puff contains approximately 20 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pizza Puff have?

The protein content in Pizza Puff depends on the ingredients exists in it. On average, 1 puff (170 grams) of Pizza Puff contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Pizza Puff, Download Nutribit app for healthier you!

How much sugar does a Pizza Puff have?

On average, 1 puff (170 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pizza Puff.

How Much carbohydrates (carbs) is in Pizza Puff?

The amount of carbohydrates (carbs) in Pizza Puff depends on its serving size and preparation. On average, 1 puff (170 grams) contains about 44 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pizza Puff.

How Much Fiber is in Pizza Puff?

Pizza Puff contains approximately 3 grams of fiber in 1 puff (170 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pizza Puff for healthier you!

What vitamins and minerals are in a Pizza Puff?

Vitamins in Pizza Puff:

  • Vitamin A:Pizza Puff has 300 IU of Vitamin A.
  • Vitamin C:Pizza Puff has 6 mg of Vitamin C.

Pizza Puff contains following minerals:

  • Pizza Puff has 130mg of Calcium.
  • Pizza Puff has 600mg of Sodium, Na.
  • Pizza Puff has 470mg of Potassium, K.
  • Pizza Puff has 1.8mg of Iron.

General

Does Pizza Puff contain caffeine?

Pizza Puff does not contain any caffeine.

Does Pizza Puff contain alcohol?

Pizza Puff does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pizza Puff?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pizza Puff and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pizza Puff quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pizza Puff in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pizza Puff and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pizza Puff for free?

Yes! Since Pizza Puff contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pizza Puff with water tracking feature?

Nutribit automatically calculates the water content of Pizza Puff and adds it to your daily hydration log. Simply log Pizza Puff in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pizza Puff as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pizza Puff and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pizza Puff nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pizza Puff data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pizza Puff

Total Carbohydrates in Pizza Puff provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Pizza Puff are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Pizza Puff supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Pizza Puff aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Pizza Puff helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Pizza Puff help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Pizza Puff helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Pizza Puff can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Pizza Puff aids weight management by helping you feel full longer.

Fiber-rich carbs from Pizza Puff help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Pizza Puff enhances brain function and helps improve memory and focus.

Glucose from Pizza Puff is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Pizza Puff boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Pizza Puff provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Pizza Puff promotes gut health by feeding beneficial gut bacteria.

Fiber in Pizza Puff serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Pizza Puff improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Pizza Puff support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Pizza Puff helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Pizza Puff, help regulate blood pressure and reduce hypertension risk.

Protein in Pizza Puff supports building and repairing tissues.

Builds and repairs tissues in Pizza Puff is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pizza Puff supports immune function.

Supports immune function in Pizza Puff is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pizza Puff helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pizza Puff is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pizza Puff provides energy.

Provides energy in Pizza Puff can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pizza Puff supports muscle growth and strength.

Supports muscle growth and strength in Pizza Puff is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pizza Puff helps in weight management.

Helps in weight management in Pizza Puff promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pizza Puff aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pizza Puff is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pizza Puff supports bone health.

Supports bone health in Pizza Puff plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pizza Puff improves skin, hair, and nails.

Improves skin, hair, and nails in Pizza Puff is essential for the health and growth of hair, skin, and nails.

Protein in Pizza Puff regulates blood sugar levels.

Regulates blood sugar levels in Pizza Puff helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Pizza Puff supports fluid balance.

Maintains Fluid Balance in Pizza Puff helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pizza Puff supports nerve function.

Supports Nerve Function in Pizza Puff helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pizza Puff helps regulate blood pressure.

Regulates Blood Pressure in Pizza Puff helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pizza Puff supports muscle function.

Aids Muscle Function in Pizza Puff helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pizza Puff aids nutrient absorption.

Improves Nutrient Absorption in Pizza Puff assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pizza Puff helps balance pH levels.

Balances pH Levels in Pizza Puff helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pizza Puff supports bone health.

Supports Bone Health in Pizza Puff helps retain calcium and prevent the loss of bone density over time.

How to burn 410 calories?

The amount of exercise required to burn off 1 puff Pizza Puff

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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