The Original Pepperoni Pizza Puff

Iltaco Foods

Total Energy

460

kcal

37.23

% from carbs

12.12

% from protein

50.65

% from fats

In 170 g

% daily value


Total Fat

26g

40%


Saturated

12g

60%


Cholesterol

25mg

8.3%


Sodium, Na

790mg

34.3%



Total Carbohydrates

43g

15.6%


Fiber

1g

3.6%


Sugars

3g

6%


Protein

14g

28%






Calcium, Ca

80mg


Iron, Fe

1.1mg


Vitamin A, IU

400IU



Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about The Original Pepperoni Pizza Puff

A typical serving 6 oz. of The Original Pepperoni Pizza Puff (170 grams) contains approximately 460 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in The Original Pepperoni Pizza Puff depends on the ingredients and preparation method. On average, one serving 6 oz. (170 grams) of The Original Pepperoni Pizza Puff contains approximately 26 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in The Original Pepperoni Pizza Puff depends on the ingredients exists in it. On average, 6 oz. of The Original Pepperoni Pizza Puff (about 170 grams) contains approximately 14 grams of protein.

On average, 6 oz. (about 170 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 6 oz. (about 170 grams) contains about 43 grams of carbohydrates.

The Original Pepperoni Pizza Puff contains approximately 1 grams of fiber in 6 oz. (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 460 calories?

The amount of exercise required to burn off 6 oz. The Original Pepperoni Pizza Puff

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.