Flaxseen, Sprouted Ground
Green Smoothie Girl
18.02
% from protein25.23
% from carbs25.23
% from fatNutrition Facts
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Flaxseen, Sprouted Ground Nutrients FAQs
Nutrients
- Vitamin C:Flaxseen, Sprouted Ground has 1.8 mg of Vitamin C.
- Flaxseen, Sprouted Ground has 65mg of Calcium.
- Flaxseen, Sprouted Ground has 6mg of Sodium, Na.
- Flaxseen, Sprouted Ground has 1.98mg of Iron.
What is the calorie content of Flaxseen, Sprouted Ground?
A typical serving 2 rounded tbsp (20 grams) of Flaxseen, Sprouted Ground contains approximately 110 calories.
You can check the exact calorie content by logging Flaxseen, Sprouted Ground in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Flaxseen, Sprouted Ground have?
The amount of fat in Flaxseen, Sprouted Ground depends on the ingredients and preparation method. On average, one serving 2 rounded tbsp (20 grams) of Flaxseen, Sprouted Ground contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Flaxseen, Sprouted Ground have?
The protein content in Flaxseen, Sprouted Ground depends on the ingredients exists in it. On average, 2 rounded tbsp (20 grams) of Flaxseen, Sprouted Ground contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Flaxseen, Sprouted Ground, Download Nutribit app for healthier you!
How much sugar does a Flaxseen, Sprouted Ground have?
On average, 2 rounded tbsp (20 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Flaxseen, Sprouted Ground.
How Much carbohydrates (carbs) is in Flaxseen, Sprouted Ground?
The amount of carbohydrates (carbs) in Flaxseen, Sprouted Ground depends on its serving size and preparation. On average, 2 rounded tbsp (20 grams) contains about 7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Flaxseen, Sprouted Ground.
How Much Fiber is in Flaxseen, Sprouted Ground?
Flaxseen, Sprouted Ground contains approximately 5 grams of fiber in 2 rounded tbsp (20 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Flaxseen, Sprouted Ground for healthier you!
What vitamins and minerals are in a Flaxseen, Sprouted Ground?
Vitamins in Flaxseen, Sprouted Ground:
Flaxseen, Sprouted Ground contains following minerals:
General
Does Flaxseen, Sprouted Ground contain caffeine?
Flaxseen, Sprouted Ground does not contain any caffeine.
Does Flaxseen, Sprouted Ground contain alcohol?
Flaxseen, Sprouted Ground does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Flaxseen, Sprouted Ground?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Flaxseen, Sprouted Ground and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Flaxseen, Sprouted Ground quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Flaxseen, Sprouted Ground in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Flaxseen, Sprouted Ground and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Flaxseen, Sprouted Ground for free?
Yes absolutely, Since Flaxseen, Sprouted Ground does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Flaxseen, Sprouted Ground with water tracking feature?
Flaxseen, Sprouted Ground does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Flaxseen, Sprouted Ground as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Flaxseen, Sprouted Ground and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Flaxseen, Sprouted Ground nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Flaxseen, Sprouted Ground data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Flaxseen, Sprouted Ground
Fiber in Flaxseen, Sprouted Ground supports digestion.
Fiber in Flaxseen, Sprouted Ground aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Flaxseen, Sprouted Ground supports heart health.
Soluble fiber in Flaxseen, Sprouted Ground can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Flaxseen, Sprouted Ground aids in weight management.
Fiber-rich foods in Flaxseen, Sprouted Ground increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Flaxseen, Sprouted Ground regulates blood sugar.
Fiber in Flaxseen, Sprouted Ground helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Flaxseen, Sprouted Ground promotes gut health.
Fiber in Flaxseen, Sprouted Ground acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Flaxseen, Sprouted Ground lowers the risk of colon cancer.
A high-fiber diet from Flaxseen, Sprouted Ground is linked to a reduced risk of colon cancer.
Fiber in Flaxseen, Sprouted Ground improves skin health.
Fiber in Flaxseen, Sprouted Ground helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Flaxseen, Sprouted Ground helps lower blood pressure.
Adequate fiber in Flaxseen, Sprouted Ground may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Flaxseen, Sprouted Ground boosts immune function.
Fiber in Flaxseen, Sprouted Ground supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Flaxseen, Sprouted Ground reduces the risk of type 2 diabetes.
Fiber in Flaxseen, Sprouted Ground can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 110 calories?
The amount of exercise required to burn off 2 rounded tbsp Flaxseen, Sprouted Ground
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.