Ancient Grain Energy Bar, Blueberry

Flyjoy

8.94

% from protein

55.87

% from carbs

55.87

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 42 g(42g)
Amount per serving
Calories
180
% Daily value*
Total Fat 7 g
10.8%
Saturated 1 g
5%
Total Carbohydrates 25 g
9.1%
Fiber 5 g
17.9%
Sugars 9 g
18%
Protein 4 g
8%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 52 mg
Iron 0.7 mg

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Ancient Grain Energy Bar, Blueberry Nutrients FAQs

Nutrients

What is the calorie content of Ancient Grain Energy Bar, Blueberry?

A typical serving 1 bar (42 grams) of Ancient Grain Energy Bar, Blueberry contains approximately 180 calories.

You can check the exact calorie content by logging Ancient Grain Energy Bar, Blueberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ancient Grain Energy Bar, Blueberry have?

The amount of fat in Ancient Grain Energy Bar, Blueberry depends on the ingredients and preparation method. On average, one serving 1 bar (42 grams) of Ancient Grain Energy Bar, Blueberry contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ancient Grain Energy Bar, Blueberry have?

The protein content in Ancient Grain Energy Bar, Blueberry depends on the ingredients exists in it. On average, 1 bar (42 grams) of Ancient Grain Energy Bar, Blueberry contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Ancient Grain Energy Bar, Blueberry, Download Nutribit app for healthier you!

How much sugar does a Ancient Grain Energy Bar, Blueberry have?

On average, 1 bar (42 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ancient Grain Energy Bar, Blueberry.

How Much carbohydrates (carbs) is in Ancient Grain Energy Bar, Blueberry?

The amount of carbohydrates (carbs) in Ancient Grain Energy Bar, Blueberry depends on its serving size and preparation. On average, 1 bar (42 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ancient Grain Energy Bar, Blueberry.

How Much Fiber is in Ancient Grain Energy Bar, Blueberry?

Ancient Grain Energy Bar, Blueberry contains approximately 5 grams of fiber in 1 bar (42 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ancient Grain Energy Bar, Blueberry for healthier you!

What vitamins and minerals are in a Ancient Grain Energy Bar, Blueberry?

Ancient Grain Energy Bar, Blueberry contains following minerals:

  • Ancient Grain Energy Bar, Blueberry has 52mg of Calcium.
  • Ancient Grain Energy Bar, Blueberry has 0.72mg of Iron.

General

Does Ancient Grain Energy Bar, Blueberry contain caffeine?

Ancient Grain Energy Bar, Blueberry does not contain any caffeine.

Does Ancient Grain Energy Bar, Blueberry contain alcohol?

Ancient Grain Energy Bar, Blueberry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ancient Grain Energy Bar, Blueberry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ancient Grain Energy Bar, Blueberry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ancient Grain Energy Bar, Blueberry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ancient Grain Energy Bar, Blueberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ancient Grain Energy Bar, Blueberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ancient Grain Energy Bar, Blueberry for free?

Yes! Since Ancient Grain Energy Bar, Blueberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ancient Grain Energy Bar, Blueberry with water tracking feature?

Nutribit automatically calculates the water content of Ancient Grain Energy Bar, Blueberry and adds it to your daily hydration log. Simply log Ancient Grain Energy Bar, Blueberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ancient Grain Energy Bar, Blueberry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ancient Grain Energy Bar, Blueberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ancient Grain Energy Bar, Blueberry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ancient Grain Energy Bar, Blueberry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ancient Grain Energy Bar, Blueberry

Fiber in Ancient Grain Energy Bar, Blueberry supports digestion.

Fiber in Ancient Grain Energy Bar, Blueberry aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Ancient Grain Energy Bar, Blueberry supports heart health.

Soluble fiber in Ancient Grain Energy Bar, Blueberry can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Ancient Grain Energy Bar, Blueberry aids in weight management.

Fiber-rich foods in Ancient Grain Energy Bar, Blueberry increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Ancient Grain Energy Bar, Blueberry regulates blood sugar.

Fiber in Ancient Grain Energy Bar, Blueberry helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Ancient Grain Energy Bar, Blueberry promotes gut health.

Fiber in Ancient Grain Energy Bar, Blueberry acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Ancient Grain Energy Bar, Blueberry lowers the risk of colon cancer.

A high-fiber diet from Ancient Grain Energy Bar, Blueberry is linked to a reduced risk of colon cancer.

Fiber in Ancient Grain Energy Bar, Blueberry improves skin health.

Fiber in Ancient Grain Energy Bar, Blueberry helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Ancient Grain Energy Bar, Blueberry helps lower blood pressure.

Adequate fiber in Ancient Grain Energy Bar, Blueberry may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Ancient Grain Energy Bar, Blueberry boosts immune function.

Fiber in Ancient Grain Energy Bar, Blueberry supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Ancient Grain Energy Bar, Blueberry reduces the risk of type 2 diabetes.

Fiber in Ancient Grain Energy Bar, Blueberry can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 180 calories?

The amount of exercise required to burn off 1 bar Ancient Grain Energy Bar, Blueberry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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