Ancient Grain Granola, Blueberry Hemp

Purely Elizabeth

9.02

% from protein

57.14

% from carbs

57.14

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 90.9 g(91g)
Amount per serving
Calories
393.9
% Daily value*

Total Fat 15.2 g
23.3%

Saturated 10.6 g
53%

Sodium, Na 333.3 mg
14.5%

Potassium, K 421.2 mg
9%

Total Carbohydrates 57.6 g
20.9%

Fiber 6.1 g
21.6%

Sugars 24.2 g
48.5%

Protein 9.1 g
18.2%

Vitamin D (D2 + D3) 0 UG

Calcium 54.5 mg

Iron 3 mg

Sugars, added 21.2 g

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Ancient Grain Granola, Blueberry Hemp Nutrients FAQs

Nutrients

What is the calorie content of Ancient Grain Granola, Blueberry Hemp?

A typical serving 0.33 cup (30 grams) of Ancient Grain Granola, Blueberry Hemp contains approximately 130 calories.

You can check the exact calorie content by logging Ancient Grain Granola, Blueberry Hemp in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ancient Grain Granola, Blueberry Hemp have?

The amount of fat in Ancient Grain Granola, Blueberry Hemp depends on the ingredients and preparation method. On average, one serving 0.33 cup (30 grams) of Ancient Grain Granola, Blueberry Hemp contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ancient Grain Granola, Blueberry Hemp have?

The protein content in Ancient Grain Granola, Blueberry Hemp depends on the ingredients exists in it. On average, 0.33 cup (30 grams) of Ancient Grain Granola, Blueberry Hemp contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Ancient Grain Granola, Blueberry Hemp, Download Nutribit app for healthier you!

How much sugar does a Ancient Grain Granola, Blueberry Hemp have?

On average, 0.33 cup (30 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ancient Grain Granola, Blueberry Hemp.

How Much carbohydrates (carbs) is in Ancient Grain Granola, Blueberry Hemp?

The amount of carbohydrates (carbs) in Ancient Grain Granola, Blueberry Hemp depends on its serving size and preparation. On average, 0.33 cup (30 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ancient Grain Granola, Blueberry Hemp.

How Much Fiber is in Ancient Grain Granola, Blueberry Hemp?

Ancient Grain Granola, Blueberry Hemp contains approximately 2 grams of fiber in 0.33 cup (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ancient Grain Granola, Blueberry Hemp for healthier you!

What vitamins and minerals are in a Ancient Grain Granola, Blueberry Hemp?

Ancient Grain Granola, Blueberry Hemp contains following minerals:

  • Ancient Grain Granola, Blueberry Hemp has 18mg of Calcium.
  • Ancient Grain Granola, Blueberry Hemp has 110mg of Sodium, Na.
  • Ancient Grain Granola, Blueberry Hemp has 139mg of Potassium, K.
  • Ancient Grain Granola, Blueberry Hemp has 1mg of Iron.

General

Does Ancient Grain Granola, Blueberry Hemp contain caffeine?

Ancient Grain Granola, Blueberry Hemp does not contain any caffeine.

Does Ancient Grain Granola, Blueberry Hemp contain alcohol?

Ancient Grain Granola, Blueberry Hemp does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ancient Grain Granola, Blueberry Hemp?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ancient Grain Granola, Blueberry Hemp and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ancient Grain Granola, Blueberry Hemp quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ancient Grain Granola, Blueberry Hemp in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ancient Grain Granola, Blueberry Hemp and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ancient Grain Granola, Blueberry Hemp for free?

Yes! Since Ancient Grain Granola, Blueberry Hemp contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ancient Grain Granola, Blueberry Hemp with water tracking feature?

Nutribit automatically calculates the water content of Ancient Grain Granola, Blueberry Hemp and adds it to your daily hydration log. Simply log Ancient Grain Granola, Blueberry Hemp in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ancient Grain Granola, Blueberry Hemp as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ancient Grain Granola, Blueberry Hemp and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ancient Grain Granola, Blueberry Hemp nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ancient Grain Granola, Blueberry Hemp data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ancient Grain Granola, Blueberry Hemp

How to burn 130 calories?

The amount of exercise required to burn off 0.33 cup Ancient Grain Granola, Blueberry Hemp

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