Pure Vanilla Yogurt
Argyle Cheese Farmers
22.54
% from protein22.54
% from carbs22.54
% from fatNutrition Facts
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Pure Vanilla Yogurt Nutrients FAQs
Nutrients
- Vitamin A:Pure Vanilla Yogurt has 500 IU of Vitamin A.
- Pure Vanilla Yogurt has 195mg of Calcium.
- Pure Vanilla Yogurt has 50mg of Sodium, Na.
What is the calorie content of Pure Vanilla Yogurt?
A typical serving 5 oz (142 grams) of Pure Vanilla Yogurt contains approximately 220 calories.
You can check the exact calorie content by logging Pure Vanilla Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pure Vanilla Yogurt have?
The amount of fat in Pure Vanilla Yogurt depends on the ingredients and preparation method. On average, one serving 5 oz (142 grams) of Pure Vanilla Yogurt contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pure Vanilla Yogurt have?
The protein content in Pure Vanilla Yogurt depends on the ingredients exists in it. On average, 5 oz (142 grams) of Pure Vanilla Yogurt contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Pure Vanilla Yogurt, Download Nutribit app for healthier you!
How much sugar does a Pure Vanilla Yogurt have?
On average, 5 oz (142 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pure Vanilla Yogurt.
How Much carbohydrates (carbs) is in Pure Vanilla Yogurt?
The amount of carbohydrates (carbs) in Pure Vanilla Yogurt depends on its serving size and preparation. On average, 5 oz (142 grams) contains about 12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pure Vanilla Yogurt.
How Much Fiber is in Pure Vanilla Yogurt?
Pure Vanilla Yogurt contains approximately 0 grams of fiber in 5 oz (142 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pure Vanilla Yogurt for healthier you!
What vitamins and minerals are in a Pure Vanilla Yogurt?
Vitamins in Pure Vanilla Yogurt:
Pure Vanilla Yogurt contains following minerals:
General
Does Pure Vanilla Yogurt contain caffeine?
Pure Vanilla Yogurt does not contain any caffeine.
Does Pure Vanilla Yogurt contain alcohol?
Pure Vanilla Yogurt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pure Vanilla Yogurt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pure Vanilla Yogurt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pure Vanilla Yogurt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pure Vanilla Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pure Vanilla Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pure Vanilla Yogurt for free?
Yes! Since Pure Vanilla Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pure Vanilla Yogurt with water tracking feature?
Nutribit automatically calculates the water content of Pure Vanilla Yogurt and adds it to your daily hydration log. Simply log Pure Vanilla Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pure Vanilla Yogurt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pure Vanilla Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pure Vanilla Yogurt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pure Vanilla Yogurt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pure Vanilla Yogurt
Protein in Pure Vanilla Yogurt supports building and repairing tissues.
Builds and repairs tissues in Pure Vanilla Yogurt is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pure Vanilla Yogurt supports immune function.
Supports immune function in Pure Vanilla Yogurt is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pure Vanilla Yogurt helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pure Vanilla Yogurt is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pure Vanilla Yogurt provides energy.
Provides energy in Pure Vanilla Yogurt can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pure Vanilla Yogurt supports muscle growth and strength.
Supports muscle growth and strength in Pure Vanilla Yogurt is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pure Vanilla Yogurt helps in weight management.
Helps in weight management in Pure Vanilla Yogurt promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pure Vanilla Yogurt aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pure Vanilla Yogurt is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pure Vanilla Yogurt supports bone health.
Supports bone health in Pure Vanilla Yogurt plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pure Vanilla Yogurt improves skin, hair, and nails.
Improves skin, hair, and nails in Pure Vanilla Yogurt is essential for the health and growth of hair, skin, and nails.
Protein in Pure Vanilla Yogurt regulates blood sugar levels.
Regulates blood sugar levels in Pure Vanilla Yogurt helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Pure Vanilla Yogurt supports bone health.
Calcium in Pure Vanilla Yogurt is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Pure Vanilla Yogurt supports muscle function.
Calcium in Pure Vanilla Yogurt plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Pure Vanilla Yogurt supports heart health.
Calcium in Pure Vanilla Yogurt helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Pure Vanilla Yogurt supports nerve transmission.
Calcium in Pure Vanilla Yogurt is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Pure Vanilla Yogurt supports blood clotting.
Calcium in Pure Vanilla Yogurt is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Pure Vanilla Yogurt supports hormonal secretion.
Calcium in Pure Vanilla Yogurt regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Pure Vanilla Yogurt supports weight management.
Calcium in Pure Vanilla Yogurt may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Pure Vanilla Yogurt supports dental health.
Calcium in Pure Vanilla Yogurt strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Pure Vanilla Yogurt supports blood pressure regulation.
Calcium in Pure Vanilla Yogurt, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 220 calories?
The amount of exercise required to burn off 5 oz Pure Vanilla Yogurt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.