Vanilla Sweet Greek Yogurt

Argyle Cheese Farmers

21.28

% from protein

21.28

% from carbs

21.28

% from fat
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Nutrition Facts

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Serving size
In 124 g(124g)
Amount per serving
Calories
190
% Daily value*

Total Fat 12 g
18.5%

Saturated 9 g
45%

Cholesterol 115 mg
38.3%

Sodium, Na 45 mg
2%

Total Carbohydrates 10 g
3.6%

Sugars 8 g
16%

Protein 10 g
20%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 140 mg

Iron 0 mg

Sugars, added 5 g

Vanilla Sweet Greek Yogurt Nutrients FAQs

Nutrients

What is the calorie content of Vanilla Sweet Greek Yogurt?

A typical serving 1 container (124 grams) of Vanilla Sweet Greek Yogurt contains approximately 190 calories.

You can check the exact calorie content by logging Vanilla Sweet Greek Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vanilla Sweet Greek Yogurt have?

The amount of fat in Vanilla Sweet Greek Yogurt depends on the ingredients and preparation method. On average, one serving 1 container (124 grams) of Vanilla Sweet Greek Yogurt contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vanilla Sweet Greek Yogurt have?

The protein content in Vanilla Sweet Greek Yogurt depends on the ingredients exists in it. On average, 1 container (124 grams) of Vanilla Sweet Greek Yogurt contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Vanilla Sweet Greek Yogurt, Download Nutribit app for healthier you!

How much sugar does a Vanilla Sweet Greek Yogurt have?

On average, 1 container (124 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vanilla Sweet Greek Yogurt.

How Much carbohydrates (carbs) is in Vanilla Sweet Greek Yogurt?

The amount of carbohydrates (carbs) in Vanilla Sweet Greek Yogurt depends on its serving size and preparation. On average, 1 container (124 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vanilla Sweet Greek Yogurt.

How Much Fiber is in Vanilla Sweet Greek Yogurt?

Vanilla Sweet Greek Yogurt contains approximately 0 grams of fiber in 1 container (124 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Vanilla Sweet Greek Yogurt for healthier you!

What vitamins and minerals are in a Vanilla Sweet Greek Yogurt?

Vanilla Sweet Greek Yogurt contains following minerals:

  • Vanilla Sweet Greek Yogurt has 140mg of Calcium.
  • Vanilla Sweet Greek Yogurt has 45mg of Sodium, Na.

General

Does Vanilla Sweet Greek Yogurt contain caffeine?

Vanilla Sweet Greek Yogurt does not contain any caffeine.

Does Vanilla Sweet Greek Yogurt contain alcohol?

Vanilla Sweet Greek Yogurt does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vanilla Sweet Greek Yogurt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vanilla Sweet Greek Yogurt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vanilla Sweet Greek Yogurt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vanilla Sweet Greek Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vanilla Sweet Greek Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vanilla Sweet Greek Yogurt for free?

Yes! Since Vanilla Sweet Greek Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vanilla Sweet Greek Yogurt with water tracking feature?

Nutribit automatically calculates the water content of Vanilla Sweet Greek Yogurt and adds it to your daily hydration log. Simply log Vanilla Sweet Greek Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vanilla Sweet Greek Yogurt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vanilla Sweet Greek Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vanilla Sweet Greek Yogurt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vanilla Sweet Greek Yogurt data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vanilla Sweet Greek Yogurt

Protein in Vanilla Sweet Greek Yogurt supports building and repairing tissues.

Builds and repairs tissues in Vanilla Sweet Greek Yogurt is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Vanilla Sweet Greek Yogurt supports immune function.

Supports immune function in Vanilla Sweet Greek Yogurt is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Vanilla Sweet Greek Yogurt helps regulate enzymes and hormones.

Regulates enzymes and hormones in Vanilla Sweet Greek Yogurt is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Vanilla Sweet Greek Yogurt provides energy.

Provides energy in Vanilla Sweet Greek Yogurt can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Vanilla Sweet Greek Yogurt supports muscle growth and strength.

Supports muscle growth and strength in Vanilla Sweet Greek Yogurt is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Vanilla Sweet Greek Yogurt helps in weight management.

Helps in weight management in Vanilla Sweet Greek Yogurt promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Vanilla Sweet Greek Yogurt aids in the production of hemoglobin.

Aids in the production of hemoglobin in Vanilla Sweet Greek Yogurt is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Vanilla Sweet Greek Yogurt supports bone health.

Supports bone health in Vanilla Sweet Greek Yogurt plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Vanilla Sweet Greek Yogurt improves skin, hair, and nails.

Improves skin, hair, and nails in Vanilla Sweet Greek Yogurt is essential for the health and growth of hair, skin, and nails.

Protein in Vanilla Sweet Greek Yogurt regulates blood sugar levels.

Regulates blood sugar levels in Vanilla Sweet Greek Yogurt helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 190 calories?

The amount of exercise required to burn off 1 container Vanilla Sweet Greek Yogurt

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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