Maple Traditional Yogurt

Argyle Cheese Farmers

19.67

% from protein

36.07

% from carbs

36.07

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
21.7
% Daily value*
Total Fat 1 g
1.5%
Saturated 0.7 g
3.3%
Cholesterol 4.2 mg
1.4%
Sodium, Na 11.7 mg
0.5%
Total Carbohydrates 1.8 g
0.7%
Sugars 1.7 g
3.3%
Protein 1 g
2%
Vitamin A 33.3 IU
Vitamin C 0 mg
Calcium 33.3 mg
Iron 0.1 mg

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Maple Traditional Yogurt Nutrients FAQs

Nutrients

What is the calorie content of Maple Traditional Yogurt?

A typical serving 6 oz (170 grams) of Maple Traditional Yogurt contains approximately 130 calories.

You can check the exact calorie content by logging Maple Traditional Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Maple Traditional Yogurt have?

The amount of fat in Maple Traditional Yogurt depends on the ingredients and preparation method. On average, one serving 6 oz (170 grams) of Maple Traditional Yogurt contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Maple Traditional Yogurt have?

The protein content in Maple Traditional Yogurt depends on the ingredients exists in it. On average, 6 oz (170 grams) of Maple Traditional Yogurt contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Maple Traditional Yogurt, Download Nutribit app for healthier you!

How much sugar does a Maple Traditional Yogurt have?

On average, 6 oz (170 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Maple Traditional Yogurt.

How Much carbohydrates (carbs) is in Maple Traditional Yogurt?

The amount of carbohydrates (carbs) in Maple Traditional Yogurt depends on its serving size and preparation. On average, 6 oz (170 grams) contains about 11 grams of carbohydrates.

Download Nutribit app to get exact carb content from Maple Traditional Yogurt.

How Much Fiber is in Maple Traditional Yogurt?

Maple Traditional Yogurt contains approximately 0 grams of fiber in 6 oz (170 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Maple Traditional Yogurt for healthier you!

What vitamins and minerals are in a Maple Traditional Yogurt?

Vitamins in Maple Traditional Yogurt:

  • Vitamin A:Maple Traditional Yogurt has 200 IU of Vitamin A.

Maple Traditional Yogurt contains following minerals:

  • Maple Traditional Yogurt has 200mg of Calcium.
  • Maple Traditional Yogurt has 70mg of Sodium, Na.
  • Maple Traditional Yogurt has 0.72mg of Iron.

General

Does Maple Traditional Yogurt contain caffeine?

Maple Traditional Yogurt does not contain any caffeine.

Does Maple Traditional Yogurt contain alcohol?

Maple Traditional Yogurt does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Maple Traditional Yogurt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Maple Traditional Yogurt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Maple Traditional Yogurt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Maple Traditional Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Maple Traditional Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Maple Traditional Yogurt for free?

Yes! Since Maple Traditional Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Maple Traditional Yogurt with water tracking feature?

Nutribit automatically calculates the water content of Maple Traditional Yogurt and adds it to your daily hydration log. Simply log Maple Traditional Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Maple Traditional Yogurt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Maple Traditional Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Maple Traditional Yogurt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Maple Traditional Yogurt data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Maple Traditional Yogurt

Calcium in Maple Traditional Yogurt supports bone health.

Calcium in Maple Traditional Yogurt is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Maple Traditional Yogurt supports muscle function.

Calcium in Maple Traditional Yogurt plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Maple Traditional Yogurt supports heart health.

Calcium in Maple Traditional Yogurt helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Maple Traditional Yogurt supports nerve transmission.

Calcium in Maple Traditional Yogurt is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Maple Traditional Yogurt supports blood clotting.

Calcium in Maple Traditional Yogurt is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Maple Traditional Yogurt supports hormonal secretion.

Calcium in Maple Traditional Yogurt regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Maple Traditional Yogurt supports weight management.

Calcium in Maple Traditional Yogurt may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Maple Traditional Yogurt supports dental health.

Calcium in Maple Traditional Yogurt strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Maple Traditional Yogurt supports blood pressure regulation.

Calcium in Maple Traditional Yogurt, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 130 calories?

The amount of exercise required to burn off 6 oz Maple Traditional Yogurt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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