Maple Sweet Greek Yogurt

Argyle Cheese Farmers

Total Energy

180

kcal

12.97

% from carbs

23.78

% from protein

63.24

% from fats

In 124 g

% daily value

Total Fat

13g

20%

Saturated

9g

45%

Cholesterol

125mg

41.7%

Sodium, Na

45mg

2%

Total Carbohydrates

6g

2.2%

Sugars

3g

6%

Protein

11g

22%

Calcium, Ca

150mg

Vitamin A, IU

400IU

Vitamin C, total ascorbic acid

4.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Maple Sweet Greek Yogurt

A typical serving 4.35 oz of Maple Sweet Greek Yogurt (124 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Maple Sweet Greek Yogurt depends on the ingredients and preparation method. On average, one serving 4.35 oz (124 grams) of Maple Sweet Greek Yogurt contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Maple Sweet Greek Yogurt depends on the ingredients exists in it. On average, 4.35 oz of Maple Sweet Greek Yogurt (about 124 grams) contains approximately 11 grams of protein.

On average, 4.35 oz (about 124 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4.35 oz (about 124 grams) contains about 6 grams of carbohydrates.

Maple Sweet Greek Yogurt contains approximately 0 grams of fiber in 4.35 oz (about 124 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 4.35 oz Maple Sweet Greek Yogurt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.