Organic Romaine Hearts
Common Food
25
% from protein75
% from carbs75
% from fatNutrition Facts
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Organic Romaine Hearts Nutrients FAQs
Nutrients
- Organic Romaine Hearts has 28mg of Calcium.
- Organic Romaine Hearts has 5mg of Sodium, Na.
- Organic Romaine Hearts has 210mg of Potassium, K.
- Organic Romaine Hearts has 1mg of Iron.
What is the calorie content of Organic Romaine Hearts?
A typical serving 3 oz (85 grams) of Organic Romaine Hearts contains approximately 15 calories.
You can check the exact calorie content by logging Organic Romaine Hearts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Organic Romaine Hearts have?
The amount of fat in Organic Romaine Hearts depends on the ingredients and preparation method. On average, one serving 3 oz (85 grams) of Organic Romaine Hearts contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Organic Romaine Hearts have?
The protein content in Organic Romaine Hearts depends on the ingredients exists in it. On average, 3 oz (85 grams) of Organic Romaine Hearts contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Organic Romaine Hearts, Download Nutribit app for healthier you!
How much sugar does a Organic Romaine Hearts have?
On average, 3 oz (85 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Romaine Hearts.
How Much carbohydrates (carbs) is in Organic Romaine Hearts?
The amount of carbohydrates (carbs) in Organic Romaine Hearts depends on its serving size and preparation. On average, 3 oz (85 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Organic Romaine Hearts.
How Much Fiber is in Organic Romaine Hearts?
Organic Romaine Hearts contains approximately 2 grams of fiber in 3 oz (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Romaine Hearts for healthier you!
What vitamins and minerals are in a Organic Romaine Hearts?
Organic Romaine Hearts contains following minerals:
General
Does Organic Romaine Hearts contain caffeine?
Organic Romaine Hearts does not contain any caffeine.
Does Organic Romaine Hearts contain alcohol?
Organic Romaine Hearts does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Organic Romaine Hearts?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Romaine Hearts and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Organic Romaine Hearts quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Organic Romaine Hearts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Romaine Hearts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Organic Romaine Hearts for free?
Yes! Since Organic Romaine Hearts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Organic Romaine Hearts with water tracking feature?
Nutribit automatically calculates the water content of Organic Romaine Hearts and adds it to your daily hydration log. Simply log Organic Romaine Hearts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Organic Romaine Hearts as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Organic Romaine Hearts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Organic Romaine Hearts nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Organic Romaine Hearts data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Organic Romaine Hearts
How to burn 15 calories?
The amount of exercise required to burn off 3 oz Organic Romaine Hearts
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.