Oregon Blueberries
Wilderness Poets
0.9
% from protein95.74
% from carbs95.74
% from fatNutrition Facts
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Oregon Blueberries Nutrients FAQs
Nutrients
- Oregon Blueberries has 26mg of Calcium.
- Oregon Blueberries has 2.5mg of Sodium, Na.
- Oregon Blueberries has 194mg of Potassium, K.
- Oregon Blueberries has 1mg of Iron.
What is the calorie content of Oregon Blueberries?
A typical serving 0.33 cup (40 grams) of Oregon Blueberries contains approximately 138 calories.
You can check the exact calorie content by logging Oregon Blueberries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Oregon Blueberries have?
The amount of fat in Oregon Blueberries depends on the ingredients and preparation method. On average, one serving 0.33 cup (40 grams) of Oregon Blueberries contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Oregon Blueberries have?
The protein content in Oregon Blueberries depends on the ingredients exists in it. On average, 0.33 cup (40 grams) of Oregon Blueberries contains approximately 0.3 grams of protein.
Know your exact protein requirement and how much protein you get from Oregon Blueberries, Download Nutribit app for healthier you!
How much sugar does a Oregon Blueberries have?
On average, 0.33 cup (40 grams) contains about 29 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oregon Blueberries.
How Much carbohydrates (carbs) is in Oregon Blueberries?
The amount of carbohydrates (carbs) in Oregon Blueberries depends on its serving size and preparation. On average, 0.33 cup (40 grams) contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Oregon Blueberries.
How Much Fiber is in Oregon Blueberries?
Oregon Blueberries contains approximately 3 grams of fiber in 0.33 cup (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Oregon Blueberries for healthier you!
What vitamins and minerals are in a Oregon Blueberries?
Oregon Blueberries contains following minerals:
General
Does Oregon Blueberries contain caffeine?
Oregon Blueberries does not contain any caffeine.
Does Oregon Blueberries contain alcohol?
Oregon Blueberries does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Oregon Blueberries?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oregon Blueberries and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Oregon Blueberries quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Oregon Blueberries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oregon Blueberries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Oregon Blueberries for free?
Yes! Since Oregon Blueberries contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Oregon Blueberries with water tracking feature?
Nutribit automatically calculates the water content of Oregon Blueberries and adds it to your daily hydration log. Simply log Oregon Blueberries in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Oregon Blueberries as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Oregon Blueberries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Oregon Blueberries nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Oregon Blueberries data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Oregon Blueberries
How to burn 138 calories?
The amount of exercise required to burn off 0.33 cup Oregon Blueberries
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.