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Oregon Blueberries

Wilderness Poets

138

kcal Energy

95.7%

% from carbs

0.9%

% from protein

3.4%

% from fats

In 40 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 40 g
Calories
138

% Daily Value

Total Fat 0.5 g
0.8%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 2.5 mg
0.1%
Potassium, K 194 mg
4.1%
Total Carbohydrates 32 g
11.6%
Fiber 3 g
10.7%
Sugars 29 g
58%
Protein 0.3 g
0.6%
Iron 1 mg
5.6%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 26 mg
Iron, Fe 1 mg
Sugars, added 16 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Oregon Blueberries

Nutrients

What is the calorie content of Oregon Blueberries?

A typical serving 0.33 cup of Oregon Blueberries (40 grams) contains approximately 138 calories. You can check the exact calorie content by logging Oregon Blueberries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Oregon Blueberries have?

The amount of fat in Oregon Blueberries depends on the ingredients and preparation method. On average, one serving 0.33 cup (40 grams) of Oregon Blueberries contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Oregon Blueberries have?

The protein content in Oregon Blueberries depends on the ingredients exists in it. On average, 0.33 cup of Oregon Blueberries (about 40 grams) contains approximately 0.3 grams of protein.

Is Oregon Blueberries a good source of protein?

The protein content in Oregon Blueberries depends on the ingredients exists in it. On average, 0.33 cup of Oregon Blueberries (about 40 grams) contains approximately 0.3 grams of protein.

How much sugar does a Oregon Blueberries have?

On average, 0.33 cup (about 40 grams) contains about 29 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Oregon Blueberries contain added sugar?

On average, 0.33 cup (about 40 grams) contains about 29 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Oregon Blueberries?

On average, 0.33 cup (about 40 grams) contains about 32 grams of carbohydrates.

How Much Fiber is in Oregon Blueberries?

Oregon Blueberries contains approximately 3 grams of fiber in 0.33 cup (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Oregon Blueberries?

Oregon Blueberries contains approximately 3 grams of fiber in 0.33 cup (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Oregon Blueberries suitable for vegans?

Oregon Blueberries contains approximately 3 grams of fiber in 0.33 cup (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Oregon Blueberries contain caffeine?

Oregon Blueberries contains approximately 3 grams of fiber in 0.33 cup (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Oregon Blueberries contain alcohol?

Oregon Blueberries contains approximately 3 grams of fiber in 0.33 cup (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Oregon Blueberries healthier?

Oregon Blueberries contains approximately 3 grams of fiber in 0.33 cup (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Oregon Blueberries in Nutribit?

Oregon Blueberries contains approximately 3 grams of fiber in 0.33 cup (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Oregon Blueberries?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oregon Blueberries and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Oregon Blueberries quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Oregon Blueberries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oregon Blueberries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Oregon Blueberries for free?

Yes! Since Oregon Blueberries contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Oregon Blueberries with water tracking feature?

Nutribit automatically calculates the water content of Oregon Blueberries and adds it to your daily hydration log. Simply log Oregon Blueberries in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Oregon Blueberries as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Oregon Blueberries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Oregon Blueberries nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Oregon Blueberries data can be accessed offline in the Nutribit app anytime anywhere!