Tofu, Spicy
Silk
38.1
% from protein19.05
% from carbs19.05
% from fatNutrition Facts
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Tofu, Spicy Nutrients FAQs
Nutrients
What is the calorie content of Tofu, Spicy?
A typical serving 100 g (100 grams) of Tofu, Spicy contains approximately 122 calories.
You can check the exact calorie content by logging Tofu, Spicy in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tofu, Spicy have?
The amount of fat in Tofu, Spicy depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Tofu, Spicy contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tofu, Spicy have?
The protein content in Tofu, Spicy depends on the ingredients exists in it. On average, 100 g (100 grams) of Tofu, Spicy contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Tofu, Spicy, Download Nutribit app for healthier you!
How much sugar does a Tofu, Spicy have?
On average, 100 g (100 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tofu, Spicy.
How Much carbohydrates (carbs) is in Tofu, Spicy?
The amount of carbohydrates (carbs) in Tofu, Spicy depends on its serving size and preparation. On average, 100 g (100 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tofu, Spicy.
How Much Fiber is in Tofu, Spicy?
Tofu, Spicy contains approximately 0.1 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tofu, Spicy for healthier you!
What vitamins and minerals are in a Tofu, Spicy?
Tofu, Spicy does not contain any mineral or vitamin.
General
Does Tofu, Spicy contain caffeine?
Tofu, Spicy does not contain any caffeine.
Does Tofu, Spicy contain alcohol?
Tofu, Spicy does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tofu, Spicy?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tofu, Spicy and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tofu, Spicy quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tofu, Spicy in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tofu, Spicy and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tofu, Spicy for free?
Yes absolutely, Since Tofu, Spicy does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tofu, Spicy with water tracking feature?
Tofu, Spicy does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Tofu, Spicy as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tofu, Spicy and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tofu, Spicy nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tofu, Spicy data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tofu, Spicy
Protein in Tofu, Spicy supports building and repairing tissues.
Builds and repairs tissues in Tofu, Spicy is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tofu, Spicy supports immune function.
Supports immune function in Tofu, Spicy is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tofu, Spicy helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tofu, Spicy is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tofu, Spicy provides energy.
Provides energy in Tofu, Spicy can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tofu, Spicy supports muscle growth and strength.
Supports muscle growth and strength in Tofu, Spicy is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tofu, Spicy helps in weight management.
Helps in weight management in Tofu, Spicy promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tofu, Spicy aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tofu, Spicy is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tofu, Spicy supports bone health.
Supports bone health in Tofu, Spicy plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Tofu, Spicy improves skin, hair, and nails.
Improves skin, hair, and nails in Tofu, Spicy is essential for the health and growth of hair, skin, and nails.
Protein in Tofu, Spicy regulates blood sugar levels.
Regulates blood sugar levels in Tofu, Spicy helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 122 calories?
The amount of exercise required to burn off 100 g Tofu, Spicy
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.