Chef Ivo's Monterey Jack Con Queso Dip

Galena Canning Company

8.51

% from protein

34.04

% from carbs

34.04

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 15 g(15g)
Amount per serving
Calories
22.5
% Daily value*

Total Fat 1.5 g
2.3%

Saturated 0.5 g
2.5%

Cholesterol 2.5 mg
0.8%

Sodium, Na 110 mg
4.8%

Potassium, K 22.5 mg
0.5%

Total Carbohydrates 2 g
0.7%

Sugars 0.5 g
1%

Protein 0.5 g
1%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 9.5 mg

Iron 0 mg

Sugars, added 0 g

Chef Ivo's Monterey Jack Con Queso Dip Nutrients FAQs

Nutrients

What is the calorie content of Chef Ivo's Monterey Jack Con Queso Dip?

A typical serving 2 tbs (30 grams) of Chef Ivo's Monterey Jack Con Queso Dip contains approximately 45 calories.

You can check the exact calorie content by logging Chef Ivo's Monterey Jack Con Queso Dip in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chef Ivo's Monterey Jack Con Queso Dip have?

The amount of fat in Chef Ivo's Monterey Jack Con Queso Dip depends on the ingredients and preparation method. On average, one serving 2 tbs (30 grams) of Chef Ivo's Monterey Jack Con Queso Dip contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chef Ivo's Monterey Jack Con Queso Dip have?

The protein content in Chef Ivo's Monterey Jack Con Queso Dip depends on the ingredients exists in it. On average, 2 tbs (30 grams) of Chef Ivo's Monterey Jack Con Queso Dip contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Chef Ivo's Monterey Jack Con Queso Dip, Download Nutribit app for healthier you!

How much sugar does a Chef Ivo's Monterey Jack Con Queso Dip have?

On average, 2 tbs (30 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chef Ivo's Monterey Jack Con Queso Dip.

How Much carbohydrates (carbs) is in Chef Ivo's Monterey Jack Con Queso Dip?

The amount of carbohydrates (carbs) in Chef Ivo's Monterey Jack Con Queso Dip depends on its serving size and preparation. On average, 2 tbs (30 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chef Ivo's Monterey Jack Con Queso Dip.

How Much Fiber is in Chef Ivo's Monterey Jack Con Queso Dip?

Chef Ivo's Monterey Jack Con Queso Dip contains approximately 0 grams of fiber in 2 tbs (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chef Ivo's Monterey Jack Con Queso Dip for healthier you!

What vitamins and minerals are in a Chef Ivo's Monterey Jack Con Queso Dip?

Chef Ivo's Monterey Jack Con Queso Dip contains following minerals:

  • Chef Ivo's Monterey Jack Con Queso Dip has 19mg of Calcium.
  • Chef Ivo's Monterey Jack Con Queso Dip has 220mg of Sodium, Na.
  • Chef Ivo's Monterey Jack Con Queso Dip has 45mg of Potassium, K.

General

Does Chef Ivo's Monterey Jack Con Queso Dip contain caffeine?

Chef Ivo's Monterey Jack Con Queso Dip does not contain any caffeine.

Does Chef Ivo's Monterey Jack Con Queso Dip contain alcohol?

Chef Ivo's Monterey Jack Con Queso Dip does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chef Ivo's Monterey Jack Con Queso Dip?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chef Ivo's Monterey Jack Con Queso Dip and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chef Ivo's Monterey Jack Con Queso Dip quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chef Ivo's Monterey Jack Con Queso Dip in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chef Ivo's Monterey Jack Con Queso Dip and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chef Ivo's Monterey Jack Con Queso Dip for free?

Yes! Since Chef Ivo's Monterey Jack Con Queso Dip contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chef Ivo's Monterey Jack Con Queso Dip with water tracking feature?

Nutribit automatically calculates the water content of Chef Ivo's Monterey Jack Con Queso Dip and adds it to your daily hydration log. Simply log Chef Ivo's Monterey Jack Con Queso Dip in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chef Ivo's Monterey Jack Con Queso Dip as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chef Ivo's Monterey Jack Con Queso Dip and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chef Ivo's Monterey Jack Con Queso Dip nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chef Ivo's Monterey Jack Con Queso Dip data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chef Ivo's Monterey Jack Con Queso Dip

How to burn 45 calories?

The amount of exercise required to burn off 2 tbs Chef Ivo's Monterey Jack Con Queso Dip

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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