Monterey Jack Queso Dip
On The Border Mexican Grill & Cantina Grocery
4.88
% from protein29.27
% from carbs29.27
% from fatNutrition Facts
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Monterey Jack Queso Dip Nutrients FAQs
Nutrients
- Monterey Jack Queso Dip has 26mg of Calcium.
- Monterey Jack Queso Dip has 280mg of Sodium, Na.
What is the calorie content of Monterey Jack Queso Dip?
A typical serving 2 tbsp (34 grams) of Monterey Jack Queso Dip contains approximately 45 calories.
You can check the exact calorie content by logging Monterey Jack Queso Dip in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Monterey Jack Queso Dip have?
The amount of fat in Monterey Jack Queso Dip depends on the ingredients and preparation method. On average, one serving 2 tbsp (34 grams) of Monterey Jack Queso Dip contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Monterey Jack Queso Dip have?
The protein content in Monterey Jack Queso Dip depends on the ingredients exists in it. On average, 2 tbsp (34 grams) of Monterey Jack Queso Dip contains approximately 0.5 grams of protein.
Know your exact protein requirement and how much protein you get from Monterey Jack Queso Dip, Download Nutribit app for healthier you!
How much sugar does a Monterey Jack Queso Dip have?
On average, 2 tbsp (34 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Monterey Jack Queso Dip.
How Much carbohydrates (carbs) is in Monterey Jack Queso Dip?
The amount of carbohydrates (carbs) in Monterey Jack Queso Dip depends on its serving size and preparation. On average, 2 tbsp (34 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Monterey Jack Queso Dip.
How Much Fiber is in Monterey Jack Queso Dip?
Monterey Jack Queso Dip contains approximately 0 grams of fiber in 2 tbsp (34 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Monterey Jack Queso Dip for healthier you!
What vitamins and minerals are in a Monterey Jack Queso Dip?
Monterey Jack Queso Dip contains following minerals:
General
Does Monterey Jack Queso Dip contain caffeine?
Monterey Jack Queso Dip does not contain any caffeine.
Does Monterey Jack Queso Dip contain alcohol?
Monterey Jack Queso Dip does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Monterey Jack Queso Dip?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Monterey Jack Queso Dip and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Monterey Jack Queso Dip quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Monterey Jack Queso Dip in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Monterey Jack Queso Dip and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Monterey Jack Queso Dip for free?
Yes! Since Monterey Jack Queso Dip contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Monterey Jack Queso Dip with water tracking feature?
Nutribit automatically calculates the water content of Monterey Jack Queso Dip and adds it to your daily hydration log. Simply log Monterey Jack Queso Dip in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Monterey Jack Queso Dip as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Monterey Jack Queso Dip and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Monterey Jack Queso Dip nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Monterey Jack Queso Dip data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Monterey Jack Queso Dip
How to burn 45 calories?
The amount of exercise required to burn off 2 tbsp Monterey Jack Queso Dip
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.