Creamy Monterey Jack Queso
On The Border Mexican Grill & Cantina
8.51
% from protein34.04
% from carbs34.04
% from fatNutrition Facts
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Creamy Monterey Jack Queso Nutrients FAQs
Nutrients
- Creamy Monterey Jack Queso has 26mg of Calcium.
- Creamy Monterey Jack Queso has 260mg of Sodium, Na.
What is the calorie content of Creamy Monterey Jack Queso?
A typical serving 2 tbsp (34 grams) of Creamy Monterey Jack Queso contains approximately 45 calories.
You can check the exact calorie content by logging Creamy Monterey Jack Queso in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Creamy Monterey Jack Queso have?
The amount of fat in Creamy Monterey Jack Queso depends on the ingredients and preparation method. On average, one serving 2 tbsp (34 grams) of Creamy Monterey Jack Queso contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Creamy Monterey Jack Queso have?
The protein content in Creamy Monterey Jack Queso depends on the ingredients exists in it. On average, 2 tbsp (34 grams) of Creamy Monterey Jack Queso contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Creamy Monterey Jack Queso, Download Nutribit app for healthier you!
How much sugar does a Creamy Monterey Jack Queso have?
On average, 2 tbsp (34 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Creamy Monterey Jack Queso.
How Much carbohydrates (carbs) is in Creamy Monterey Jack Queso?
The amount of carbohydrates (carbs) in Creamy Monterey Jack Queso depends on its serving size and preparation. On average, 2 tbsp (34 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Creamy Monterey Jack Queso.
How Much Fiber is in Creamy Monterey Jack Queso?
Creamy Monterey Jack Queso contains approximately 0 grams of fiber in 2 tbsp (34 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Creamy Monterey Jack Queso for healthier you!
What vitamins and minerals are in a Creamy Monterey Jack Queso?
Creamy Monterey Jack Queso contains following minerals:
General
Does Creamy Monterey Jack Queso contain caffeine?
Creamy Monterey Jack Queso does not contain any caffeine.
Does Creamy Monterey Jack Queso contain alcohol?
Creamy Monterey Jack Queso does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Creamy Monterey Jack Queso?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Creamy Monterey Jack Queso and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Creamy Monterey Jack Queso quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Creamy Monterey Jack Queso in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Creamy Monterey Jack Queso and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Creamy Monterey Jack Queso for free?
Yes! Since Creamy Monterey Jack Queso contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Creamy Monterey Jack Queso with water tracking feature?
Nutribit automatically calculates the water content of Creamy Monterey Jack Queso and adds it to your daily hydration log. Simply log Creamy Monterey Jack Queso in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Creamy Monterey Jack Queso as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Creamy Monterey Jack Queso and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Creamy Monterey Jack Queso nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Creamy Monterey Jack Queso data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Creamy Monterey Jack Queso
How to burn 45 calories?
The amount of exercise required to burn off 2 tbsp Creamy Monterey Jack Queso
Set Your Weight
0 steps
Average 2.3 ft stride
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.