Dried Beancurd Roll

Walong Marketing

45.92

% from protein

35.05

% from carbs

35.05

% from fat

Dried Beancurd Roll Nutrients FAQs

Nutrients

What is the calorie content of Dried Beancurd Roll?

A typical serving 0.25 pack (85 grams) of Dried Beancurd Roll contains approximately 336 calories.

You can check the exact calorie content by logging Dried Beancurd Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Dried Beancurd Roll have?

The amount of fat in Dried Beancurd Roll depends on the ingredients and preparation method. On average, one serving 0.25 pack (85 grams) of Dried Beancurd Roll contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Dried Beancurd Roll have?

The protein content in Dried Beancurd Roll depends on the ingredients exists in it. On average, 0.25 pack (85 grams) of Dried Beancurd Roll contains approximately 38 grams of protein.

Know your exact protein requirement and how much protein you get from Dried Beancurd Roll, Download Nutribit app for healthier you!

How much sugar does a Dried Beancurd Roll have?

On average, 0.25 pack (85 grams) contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dried Beancurd Roll.

How Much carbohydrates (carbs) is in Dried Beancurd Roll?

The amount of carbohydrates (carbs) in Dried Beancurd Roll depends on its serving size and preparation. On average, 0.25 pack (85 grams) contains about 29 grams of carbohydrates.

Download Nutribit app to get exact carb content from Dried Beancurd Roll.

How Much Fiber is in Dried Beancurd Roll?

Dried Beancurd Roll contains approximately 3 grams of fiber in 0.25 pack (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Dried Beancurd Roll for healthier you!

What vitamins and minerals are in a Dried Beancurd Roll?

Dried Beancurd Roll contains following minerals:

  • Dried Beancurd Roll has 139mg of Calcium.
  • Dried Beancurd Roll has 1762mg of Potassium, K.
  • Dried Beancurd Roll has 6mg of Iron.

General

Does Dried Beancurd Roll contain caffeine?

Dried Beancurd Roll does not contain any caffeine.

Does Dried Beancurd Roll contain alcohol?

Dried Beancurd Roll does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Dried Beancurd Roll?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dried Beancurd Roll and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Dried Beancurd Roll quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Dried Beancurd Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dried Beancurd Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Dried Beancurd Roll for free?

Yes! Since Dried Beancurd Roll contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Dried Beancurd Roll with water tracking feature?

Nutribit automatically calculates the water content of Dried Beancurd Roll and adds it to your daily hydration log. Simply log Dried Beancurd Roll in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Dried Beancurd Roll as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Dried Beancurd Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Dried Beancurd Roll nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Dried Beancurd Roll data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Dried Beancurd Roll

Protein in Dried Beancurd Roll supports building and repairing tissues.

Builds and repairs tissues in Dried Beancurd Roll is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Dried Beancurd Roll supports immune function.

Supports immune function in Dried Beancurd Roll is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Dried Beancurd Roll helps regulate enzymes and hormones.

Regulates enzymes and hormones in Dried Beancurd Roll is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Dried Beancurd Roll provides energy.

Provides energy in Dried Beancurd Roll can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Dried Beancurd Roll supports muscle growth and strength.

Supports muscle growth and strength in Dried Beancurd Roll is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Dried Beancurd Roll helps in weight management.

Helps in weight management in Dried Beancurd Roll promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Dried Beancurd Roll aids in the production of hemoglobin.

Aids in the production of hemoglobin in Dried Beancurd Roll is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Dried Beancurd Roll supports bone health.

Supports bone health in Dried Beancurd Roll plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Dried Beancurd Roll improves skin, hair, and nails.

Improves skin, hair, and nails in Dried Beancurd Roll is essential for the health and growth of hair, skin, and nails.

Protein in Dried Beancurd Roll regulates blood sugar levels.

Regulates blood sugar levels in Dried Beancurd Roll helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Potassium, K in Dried Beancurd Roll supports heart health.

Supports Heart Health in Dried Beancurd Roll helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Potassium, K in Dried Beancurd Roll supports muscle function.

Muscle Function in Dried Beancurd Roll plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Dried Beancurd Roll supports bone health.

Bone Health in Dried Beancurd Roll helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Dried Beancurd Roll supports fluid balance.

Fluid Balance in Dried Beancurd Roll helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Dried Beancurd Roll supports nerve function.

Nerve Function in Dried Beancurd Roll is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Dried Beancurd Roll reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Dried Beancurd Roll may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Dried Beancurd Roll helps regulate blood sugar.

Regulates Blood Sugar in Dried Beancurd Roll helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Dried Beancurd Roll reduces water retention.

Reduces Water Retention in Dried Beancurd Roll helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Dried Beancurd Roll helps reduce hypertension.

Adequate Reduces Hypertension in Dried Beancurd Roll intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 336 calories?

The amount of exercise required to burn off 0.25 pack Dried Beancurd Roll

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP