Maple waffle Chicken Breasts

Custom Made Meals

Total Energy

310

kcal

22.3

% from carbs

39.34

% from protein

38.36

% from fats

In 156 g

% daily value


Total Fat

13g

20%


Saturated

6g

30%


Cholesterol

90mg

30%


Sodium, Na

640mg

27.8%



Total Carbohydrates

17g

6.2%


Sugars

3g

6%


Protein

30g

60%







Iron, Fe

1.1mg




* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Maple waffle Chicken Breasts

A typical serving 1 piece of Maple waffle Chicken Breasts (156 grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Maple waffle Chicken Breasts depends on the ingredients and preparation method. On average, one serving 1 piece (156 grams) of Maple waffle Chicken Breasts contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Maple waffle Chicken Breasts depends on the ingredients exists in it. On average, 1 piece of Maple waffle Chicken Breasts (about 156 grams) contains approximately 30 grams of protein.

On average, 1 piece (about 156 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 156 grams) contains about 17 grams of carbohydrates.

Maple waffle Chicken Breasts contains approximately 0 grams of fiber in 1 piece (about 156 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 310 calories?

The amount of exercise required to burn off 1 piece Maple waffle Chicken Breasts

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.