Sesame Chicken Breasts Tenders

Of Tov

Total Energy

192

kcal

33.33

% from carbs

29.17

% from protein

37.5

% from fats

In 100 g

% daily value

Total Fat

8g

12.3%

Saturated

3g

15%

Cholesterol

31mg

10.3%

Sodium, Na

400mg

17.4%

Total Carbohydrates

16g

5.8%

Sugars

0.5g

1%

Protein

14g

28%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sesame Chicken Breasts Tenders

A typical serving 3 strips of Sesame Chicken Breasts Tenders (100 grams) contains approximately 192 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sesame Chicken Breasts Tenders depends on the ingredients and preparation method. On average, one serving 3 strips (100 grams) of Sesame Chicken Breasts Tenders contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sesame Chicken Breasts Tenders depends on the ingredients exists in it. On average, 3 strips of Sesame Chicken Breasts Tenders (about 100 grams) contains approximately 14 grams of protein.

On average, 3 strips (about 100 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 strips (about 100 grams) contains about 16 grams of carbohydrates.

Sesame Chicken Breasts Tenders contains approximately grams of fiber in 3 strips (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 192 calories?

The amount of exercise required to burn off 3 strips Sesame Chicken Breasts Tenders

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.