Seaweed Crackers with Nuts

House Delights

Total Energy

66

kcal

60.61

% from carbs

12.12

% from protein

27.27

% from fats

In 18 g

% daily value

Total Fat

2g

3.1%

Sodium, Na

80mg

3.5%

Total Carbohydrates

10g

3.6%

Fiber

2g

7.1%

Sugars

3g

6%

Protein

2g

4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Seaweed Crackers with Nuts

A typical serving 18 g of Seaweed Crackers with Nuts (18 grams) contains approximately 66 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Seaweed Crackers with Nuts depends on the ingredients and preparation method. On average, one serving 18 g (18 grams) of Seaweed Crackers with Nuts contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Seaweed Crackers with Nuts depends on the ingredients exists in it. On average, 18 g of Seaweed Crackers with Nuts (about 18 grams) contains approximately 2 grams of protein.

On average, 18 g (about 18 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 18 g (about 18 grams) contains about 10 grams of carbohydrates.

Seaweed Crackers with Nuts contains approximately 2 grams of fiber in 18 g (about 18 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 66 calories?

The amount of exercise required to burn off 18 g Seaweed Crackers with Nuts

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.