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Health Mix, Gourmet Nuts & Dried Fruits

Klein's Delights

130

kcal Energy

35.9%

% from carbs

8.3%

% from protein

55.9%

% from fats

In 28 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g
Calories
130

% Daily Value

Total Fat 9 g
13.8%
Saturated 0.5 g
2.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 0 mg
Total Carbohydrates 13 g
4.7%
Fiber 2 g
7.1%
Sugars 7 g
14%
Protein 3 g
6%
Iron 1.08 mg
6%
Vitamin A, IU 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 1.2 mg
Calcium, Ca 26 mg
Iron, Fe 1.08 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Health Mix, Gourmet Nuts & Dried Fruits

Nutrients

What is the calorie content of Health Mix, Gourmet Nuts & Dried Fruits?

A typical serving 1 oz of Health Mix, Gourmet Nuts & Dried Fruits (28 grams) contains approximately 130 calories. You can check the exact calorie content by logging Health Mix, Gourmet Nuts & Dried Fruits in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Health Mix, Gourmet Nuts & Dried Fruits have?

The amount of fat in Health Mix, Gourmet Nuts & Dried Fruits depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Health Mix, Gourmet Nuts & Dried Fruits contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Health Mix, Gourmet Nuts & Dried Fruits have?

The protein content in Health Mix, Gourmet Nuts & Dried Fruits depends on the ingredients exists in it. On average, 1 oz of Health Mix, Gourmet Nuts & Dried Fruits (about 28 grams) contains approximately 3 grams of protein.

Is Health Mix, Gourmet Nuts & Dried Fruits a good source of protein?

The protein content in Health Mix, Gourmet Nuts & Dried Fruits depends on the ingredients exists in it. On average, 1 oz of Health Mix, Gourmet Nuts & Dried Fruits (about 28 grams) contains approximately 3 grams of protein.

How much sugar does a Health Mix, Gourmet Nuts & Dried Fruits have?

On average, 1 oz (about 28 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Health Mix, Gourmet Nuts & Dried Fruits contain added sugar?

On average, 1 oz (about 28 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Health Mix, Gourmet Nuts & Dried Fruits?

On average, 1 oz (about 28 grams) contains about 13 grams of carbohydrates.

How Much Fiber is in Health Mix, Gourmet Nuts & Dried Fruits?

Health Mix, Gourmet Nuts & Dried Fruits contains approximately 2 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Health Mix, Gourmet Nuts & Dried Fruits?

Health Mix, Gourmet Nuts & Dried Fruits contains approximately 2 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Health Mix, Gourmet Nuts & Dried Fruits suitable for vegans?

Health Mix, Gourmet Nuts & Dried Fruits contains approximately 2 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Health Mix, Gourmet Nuts & Dried Fruits contain caffeine?

Health Mix, Gourmet Nuts & Dried Fruits contains approximately 2 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Health Mix, Gourmet Nuts & Dried Fruits contain alcohol?

Health Mix, Gourmet Nuts & Dried Fruits contains approximately 2 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Health Mix, Gourmet Nuts & Dried Fruits healthier?

Health Mix, Gourmet Nuts & Dried Fruits contains approximately 2 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Health Mix, Gourmet Nuts & Dried Fruits in Nutribit?

Health Mix, Gourmet Nuts & Dried Fruits contains approximately 2 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Health Mix, Gourmet Nuts & Dried Fruits?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Health Mix, Gourmet Nuts & Dried Fruits and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Health Mix, Gourmet Nuts & Dried Fruits quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Health Mix, Gourmet Nuts & Dried Fruits in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Health Mix, Gourmet Nuts & Dried Fruits and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Health Mix, Gourmet Nuts & Dried Fruits for free?

Yes! Since Health Mix, Gourmet Nuts & Dried Fruits contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Health Mix, Gourmet Nuts & Dried Fruits with water tracking feature?

Nutribit automatically calculates the water content of Health Mix, Gourmet Nuts & Dried Fruits and adds it to your daily hydration log. Simply log Health Mix, Gourmet Nuts & Dried Fruits in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Health Mix, Gourmet Nuts & Dried Fruits as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Health Mix, Gourmet Nuts & Dried Fruits and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Health Mix, Gourmet Nuts & Dried Fruits nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Health Mix, Gourmet Nuts & Dried Fruits data can be accessed offline in the Nutribit app anytime anywhere!