Health Mix, Gourmet Nuts & Dried Fruits

Klein's Delights

8.28

% from protein

35.86

% from carbs

35.86

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
130
% Daily value*

Total Fat 9 g
13.8%

Saturated 0.5 g
2.5%

Total Carbohydrates 13 g
4.7%

Fiber 2 g
7.1%

Sugars 7 g
14%

Protein 3 g
6%

Vitamin A 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 1.2 mg

Calcium 26 mg

Iron 1.1 mg

Health Mix, Gourmet Nuts & Dried Fruits Nutrients FAQs

Nutrients

What is the calorie content of Health Mix, Gourmet Nuts & Dried Fruits?

A typical serving 1 oz (28 grams) of Health Mix, Gourmet Nuts & Dried Fruits contains approximately 130 calories.

You can check the exact calorie content by logging Health Mix, Gourmet Nuts & Dried Fruits in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Health Mix, Gourmet Nuts & Dried Fruits have?

The amount of fat in Health Mix, Gourmet Nuts & Dried Fruits depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Health Mix, Gourmet Nuts & Dried Fruits contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Health Mix, Gourmet Nuts & Dried Fruits have?

The protein content in Health Mix, Gourmet Nuts & Dried Fruits depends on the ingredients exists in it. On average, 1 oz (28 grams) of Health Mix, Gourmet Nuts & Dried Fruits contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Health Mix, Gourmet Nuts & Dried Fruits, Download Nutribit app for healthier you!

How much sugar does a Health Mix, Gourmet Nuts & Dried Fruits have?

On average, 1 oz (28 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Health Mix, Gourmet Nuts & Dried Fruits.

How Much carbohydrates (carbs) is in Health Mix, Gourmet Nuts & Dried Fruits?

The amount of carbohydrates (carbs) in Health Mix, Gourmet Nuts & Dried Fruits depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Health Mix, Gourmet Nuts & Dried Fruits.

How Much Fiber is in Health Mix, Gourmet Nuts & Dried Fruits?

Health Mix, Gourmet Nuts & Dried Fruits contains approximately 2 grams of fiber in 1 oz (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Health Mix, Gourmet Nuts & Dried Fruits for healthier you!

What vitamins and minerals are in a Health Mix, Gourmet Nuts & Dried Fruits?

Vitamins in Health Mix, Gourmet Nuts & Dried Fruits:

  • Vitamin C:Health Mix, Gourmet Nuts & Dried Fruits has 1.2 mg of Vitamin C.

Health Mix, Gourmet Nuts & Dried Fruits contains following minerals:

  • Health Mix, Gourmet Nuts & Dried Fruits has 26mg of Calcium.
  • Health Mix, Gourmet Nuts & Dried Fruits has 1.08mg of Iron.

General

Does Health Mix, Gourmet Nuts & Dried Fruits contain caffeine?

Health Mix, Gourmet Nuts & Dried Fruits does not contain any caffeine.

Does Health Mix, Gourmet Nuts & Dried Fruits contain alcohol?

Health Mix, Gourmet Nuts & Dried Fruits does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Health Mix, Gourmet Nuts & Dried Fruits?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Health Mix, Gourmet Nuts & Dried Fruits and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Health Mix, Gourmet Nuts & Dried Fruits quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Health Mix, Gourmet Nuts & Dried Fruits in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Health Mix, Gourmet Nuts & Dried Fruits and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Health Mix, Gourmet Nuts & Dried Fruits for free?

Yes! Since Health Mix, Gourmet Nuts & Dried Fruits contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Health Mix, Gourmet Nuts & Dried Fruits with water tracking feature?

Nutribit automatically calculates the water content of Health Mix, Gourmet Nuts & Dried Fruits and adds it to your daily hydration log. Simply log Health Mix, Gourmet Nuts & Dried Fruits in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Health Mix, Gourmet Nuts & Dried Fruits as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Health Mix, Gourmet Nuts & Dried Fruits and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Health Mix, Gourmet Nuts & Dried Fruits nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Health Mix, Gourmet Nuts & Dried Fruits data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Health Mix, Gourmet Nuts & Dried Fruits

How to burn 130 calories?

The amount of exercise required to burn off 1 oz Health Mix, Gourmet Nuts & Dried Fruits

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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