Mediterranean Wellness Shake Milk Chocolate
Pure Trim
44.44
% from protein31.75
% from carbs31.75
% from fatNutrition Facts
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Mediterranean Wellness Shake Milk Chocolate Nutrients FAQs
Nutrients
- Vitamin A:Mediterranean Wellness Shake Milk Chocolate has 2500 IU of Vitamin A.
- Vitamin C:Mediterranean Wellness Shake Milk Chocolate has 150 mg of Vitamin C.
- Mediterranean Wellness Shake Milk Chocolate has 650mg of Calcium.
- Mediterranean Wellness Shake Milk Chocolate has 210mg of Sodium, Na.
What is the calorie content of Mediterranean Wellness Shake Milk Chocolate?
A typical serving 1 packet (50 grams) of Mediterranean Wellness Shake Milk Chocolate contains approximately 190 calories.
You can check the exact calorie content by logging Mediterranean Wellness Shake Milk Chocolate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mediterranean Wellness Shake Milk Chocolate have?
The amount of fat in Mediterranean Wellness Shake Milk Chocolate depends on the ingredients and preparation method. On average, one serving 1 packet (50 grams) of Mediterranean Wellness Shake Milk Chocolate contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mediterranean Wellness Shake Milk Chocolate have?
The protein content in Mediterranean Wellness Shake Milk Chocolate depends on the ingredients exists in it. On average, 1 packet (50 grams) of Mediterranean Wellness Shake Milk Chocolate contains approximately 21 grams of protein.
Know your exact protein requirement and how much protein you get from Mediterranean Wellness Shake Milk Chocolate, Download Nutribit app for healthier you!
How much sugar does a Mediterranean Wellness Shake Milk Chocolate have?
On average, 1 packet (50 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mediterranean Wellness Shake Milk Chocolate.
How Much carbohydrates (carbs) is in Mediterranean Wellness Shake Milk Chocolate?
The amount of carbohydrates (carbs) in Mediterranean Wellness Shake Milk Chocolate depends on its serving size and preparation. On average, 1 packet (50 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mediterranean Wellness Shake Milk Chocolate.
How Much Fiber is in Mediterranean Wellness Shake Milk Chocolate?
Mediterranean Wellness Shake Milk Chocolate contains approximately 7 grams of fiber in 1 packet (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mediterranean Wellness Shake Milk Chocolate for healthier you!
What vitamins and minerals are in a Mediterranean Wellness Shake Milk Chocolate?
Vitamins in Mediterranean Wellness Shake Milk Chocolate:
Mediterranean Wellness Shake Milk Chocolate contains following minerals:
General
Does Mediterranean Wellness Shake Milk Chocolate contain caffeine?
Mediterranean Wellness Shake Milk Chocolate does not contain any caffeine.
Does Mediterranean Wellness Shake Milk Chocolate contain alcohol?
Mediterranean Wellness Shake Milk Chocolate does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mediterranean Wellness Shake Milk Chocolate?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mediterranean Wellness Shake Milk Chocolate and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mediterranean Wellness Shake Milk Chocolate quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mediterranean Wellness Shake Milk Chocolate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mediterranean Wellness Shake Milk Chocolate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mediterranean Wellness Shake Milk Chocolate for free?
Yes! Since Mediterranean Wellness Shake Milk Chocolate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mediterranean Wellness Shake Milk Chocolate with water tracking feature?
Nutribit automatically calculates the water content of Mediterranean Wellness Shake Milk Chocolate and adds it to your daily hydration log. Simply log Mediterranean Wellness Shake Milk Chocolate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mediterranean Wellness Shake Milk Chocolate as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mediterranean Wellness Shake Milk Chocolate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mediterranean Wellness Shake Milk Chocolate nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mediterranean Wellness Shake Milk Chocolate data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mediterranean Wellness Shake Milk Chocolate
Protein and Vitamin A in Mediterranean Wellness Shake Milk Chocolate supports bone health.
Protein in Mediterranean Wellness Shake Milk Chocolate plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Mediterranean Wellness Shake Milk Chocolate contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Mediterranean Wellness Shake Milk Chocolate supports building and repairing tissues.
Builds and repairs tissues in Mediterranean Wellness Shake Milk Chocolate is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mediterranean Wellness Shake Milk Chocolate supports immune function.
Supports immune function in Mediterranean Wellness Shake Milk Chocolate is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mediterranean Wellness Shake Milk Chocolate helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mediterranean Wellness Shake Milk Chocolate is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mediterranean Wellness Shake Milk Chocolate provides energy.
Provides energy in Mediterranean Wellness Shake Milk Chocolate can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mediterranean Wellness Shake Milk Chocolate supports muscle growth and strength.
Supports muscle growth and strength in Mediterranean Wellness Shake Milk Chocolate is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mediterranean Wellness Shake Milk Chocolate helps in weight management.
Helps in weight management in Mediterranean Wellness Shake Milk Chocolate promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mediterranean Wellness Shake Milk Chocolate aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mediterranean Wellness Shake Milk Chocolate is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mediterranean Wellness Shake Milk Chocolate improves skin, hair, and nails.
Improves skin, hair, and nails in Mediterranean Wellness Shake Milk Chocolate is essential for the health and growth of hair, skin, and nails.
Protein in Mediterranean Wellness Shake Milk Chocolate regulates blood sugar levels.
Regulates blood sugar levels in Mediterranean Wellness Shake Milk Chocolate helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Mediterranean Wellness Shake Milk Chocolate supports digestion.
Fiber in Mediterranean Wellness Shake Milk Chocolate aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Mediterranean Wellness Shake Milk Chocolate supports heart health.
Soluble fiber in Mediterranean Wellness Shake Milk Chocolate can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Mediterranean Wellness Shake Milk Chocolate aids in weight management.
Fiber-rich foods in Mediterranean Wellness Shake Milk Chocolate increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Mediterranean Wellness Shake Milk Chocolate regulates blood sugar.
Fiber in Mediterranean Wellness Shake Milk Chocolate helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Mediterranean Wellness Shake Milk Chocolate promotes gut health.
Fiber in Mediterranean Wellness Shake Milk Chocolate acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Mediterranean Wellness Shake Milk Chocolate lowers the risk of colon cancer.
A high-fiber diet from Mediterranean Wellness Shake Milk Chocolate is linked to a reduced risk of colon cancer.
Fiber in Mediterranean Wellness Shake Milk Chocolate improves skin health.
Fiber in Mediterranean Wellness Shake Milk Chocolate helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Mediterranean Wellness Shake Milk Chocolate helps lower blood pressure.
Adequate fiber in Mediterranean Wellness Shake Milk Chocolate may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Mediterranean Wellness Shake Milk Chocolate boosts immune function.
Fiber in Mediterranean Wellness Shake Milk Chocolate supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Mediterranean Wellness Shake Milk Chocolate reduces the risk of type 2 diabetes.
Fiber in Mediterranean Wellness Shake Milk Chocolate can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Mediterranean Wellness Shake Milk Chocolate supports eye health.
Vitamin A in Mediterranean Wellness Shake Milk Chocolate is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Mediterranean Wellness Shake Milk Chocolate boosts immune function.
Vitamin A in Mediterranean Wellness Shake Milk Chocolate helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Mediterranean Wellness Shake Milk Chocolate promotes healthy skin.
Vitamin A in Mediterranean Wellness Shake Milk Chocolate supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Mediterranean Wellness Shake Milk Chocolate enhances reproductive health.
Vitamin A in Mediterranean Wellness Shake Milk Chocolate plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Mediterranean Wellness Shake Milk Chocolate reduces the risk of certain cancers.
Vitamin A in Mediterranean Wellness Shake Milk Chocolate helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Mediterranean Wellness Shake Milk Chocolate promotes healthy development during pregnancy.
Vitamin A in Mediterranean Wellness Shake Milk Chocolate is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Mediterranean Wellness Shake Milk Chocolate maintains healthy mucous membranes.
Vitamin A in Mediterranean Wellness Shake Milk Chocolate helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Mediterranean Wellness Shake Milk Chocolate improves wound healing.
Vitamin A in Mediterranean Wellness Shake Milk Chocolate promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Mediterranean Wellness Shake Milk Chocolate may reduce the risk of macular degeneration.
Vitamin A in Mediterranean Wellness Shake Milk Chocolate, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Mediterranean Wellness Shake Milk Chocolate supports bone health.
Calcium in Mediterranean Wellness Shake Milk Chocolate is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Mediterranean Wellness Shake Milk Chocolate supports muscle function.
Calcium in Mediterranean Wellness Shake Milk Chocolate plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Mediterranean Wellness Shake Milk Chocolate supports heart health.
Calcium in Mediterranean Wellness Shake Milk Chocolate helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Mediterranean Wellness Shake Milk Chocolate supports nerve transmission.
Calcium in Mediterranean Wellness Shake Milk Chocolate is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Mediterranean Wellness Shake Milk Chocolate supports blood clotting.
Calcium in Mediterranean Wellness Shake Milk Chocolate is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Mediterranean Wellness Shake Milk Chocolate supports hormonal secretion.
Calcium in Mediterranean Wellness Shake Milk Chocolate regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Mediterranean Wellness Shake Milk Chocolate supports weight management.
Calcium in Mediterranean Wellness Shake Milk Chocolate may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Mediterranean Wellness Shake Milk Chocolate supports dental health.
Calcium in Mediterranean Wellness Shake Milk Chocolate strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Mediterranean Wellness Shake Milk Chocolate supports blood pressure regulation.
Calcium in Mediterranean Wellness Shake Milk Chocolate, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 190 calories?
The amount of exercise required to burn off 1 packet Mediterranean Wellness Shake Milk Chocolate
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.