Mediterranean Wellness Shake Milk Chocolate

Pure Trim

Total Energy

190

kcal

31.75

% from carbs

44.44

% from protein

23.81

% from fats

In 50 g

% daily value

Total Fat

5g

7.7%

Saturated

0.5g

2.5%

Sodium, Na

210mg

9.1%

Total Carbohydrates

15g

5.5%

Fiber

7g

25%

Sugars

0.5g

1%

Protein

21g

42%

Calcium, Ca

650mg

Vitamin A, IU

2500IU

Vitamin C, total ascorbic acid

150mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mediterranean Wellness Shake Milk Chocolate

A typical serving 1 packet of Mediterranean Wellness Shake Milk Chocolate (50 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mediterranean Wellness Shake Milk Chocolate depends on the ingredients and preparation method. On average, one serving 1 packet (50 grams) of Mediterranean Wellness Shake Milk Chocolate contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mediterranean Wellness Shake Milk Chocolate depends on the ingredients exists in it. On average, 1 packet of Mediterranean Wellness Shake Milk Chocolate (about 50 grams) contains approximately 21 grams of protein.

On average, 1 packet (about 50 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 packet (about 50 grams) contains about 15 grams of carbohydrates.

Mediterranean Wellness Shake Milk Chocolate contains approximately 7 grams of fiber in 1 packet (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 packet Mediterranean Wellness Shake Milk Chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.