Seafood Sauce, Spicy

Pulmuone

Total Energy

110

kcal

41.9

% from carbs

15.24

% from protein

42.86

% from fats

In 140 g

% daily value

Total Fat

5g

7.7%

Saturated

1g

5%

Cholesterol

5mg

1.7%

Sodium, Na

1930mg

83.9%

Potassium, K

3602mg

76.6%

Total Carbohydrates

11g

4%

Fiber

2g

7.1%

Sugars

1g

2%

Protein

4g

8%

Calcium, Ca

38mg

Iron, Fe

1mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Seafood Sauce, Spicy

A typical serving 1 pouch of Seafood Sauce, Spicy (140 grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Seafood Sauce, Spicy depends on the ingredients and preparation method. On average, one serving 1 pouch (140 grams) of Seafood Sauce, Spicy contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Seafood Sauce, Spicy depends on the ingredients exists in it. On average, 1 pouch of Seafood Sauce, Spicy (about 140 grams) contains approximately 4 grams of protein.

On average, 1 pouch (about 140 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pouch (about 140 grams) contains about 11 grams of carbohydrates.

Seafood Sauce, Spicy contains approximately 2 grams of fiber in 1 pouch (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 110 calories?

The amount of exercise required to burn off 1 pouch Seafood Sauce, Spicy

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.